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ckrackley

Pre Op
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Reputation Activity

  1. Like
    ckrackley got a reaction from 3littlebirds in Extremely strict post op diet   
    Mine is exactly the same as yours, I'll be 4 weeks post-op this coming Friday...I can't wait for purees [emoji23]

    Sent from my SM-N986U using BariatricPal mobile app

  2. Like
    ckrackley got a reaction from NewMe_2021 in Extremely strict post op diet   
    Mine is exactly the same as yours, I'll be 4 weeks post-op this coming Friday...I can't wait for purees [emoji23]

    Sent from my SM-N986U using BariatricPal mobile app

  3. Like
    ckrackley reacted to SethSnap in Extremely strict post op diet   
    Hello,
    I just have my surgery on May 28th. My surgeon requires me to be on a 1 month liquid only diet after surgery. Month 2 I am only allowed to be on a puree diet. Month 3 I am only allowed soft foods. I am not able to eat normally again until Month 4.
    This seems extreme compared to others I've seen on here. What is everyone's thoughts? Is anyone else on as strict of a post op diet as me.
    I plan on sticking to it because I follow Dr's orders. Currently I do not have hunger no am I having emotional cravings either. (very surprising to me as I was mainly an emotional eater prior to surgery).
  4. Like
    ckrackley reacted to Jaelzion in What can I say to my work!   
    "I have a medical condition and my doctor has advised me not to fly". The exact nature of your condition is no one's business.
  5. Like
    ckrackley reacted to BootzNbacardi in Need help dropping asap   
    Update: 2 lbs under my last recorded weight at the nutritionist [emoji847]...I'm in the green for now, just to keep going now until the 28th [emoji123] thanks for the advice!

    Sent from my SM-G975U using BariatricPal mobile app

  6. Like
    ckrackley reacted to ChunkyCali in Liver shrink Diet   
    Today is day 2 of my preop diet and I'm feeling HANGRY.
    I woke up this morning with a splitting headache and I'm also feeling tired and I'm cold, when usually I'm hot. Not sure if those are related to preop but I'll place the blame there anyway.
    This afternoon I've been sitting thinking about food 'what if I just had a salad?' 'Maybe I'll make scrambled eggs when I get home... surely they wouldn't be able to tell?". Sigh. I'm going to stay on plan but boy is my mind working overtime today!
  7. Like
    ckrackley reacted to Mr Alley Gator in Hospital discharge alone?   
    I just walked out on my own same Self Pay no issue Just call UBER if it is and have him drive you to your car.

  8. Like
    ckrackley reacted to GradyCat in Any advice on the per op diet?   
    Everyone worries before the surgery. Is it going to work? Am I going to die? Normal worries. Get some sugar free popsicles to help you through the liquid diet. They provide something to crunch on instead of just liquid.
  9. Like
    ckrackley reacted to Neensyb in Gastric Sleeve done 4th January   
    I have to say, being day 3 after surgery I have asked myself a number of times what the hell have I done....then I have moments of comfort which removes all concern.
    It took me nearly 12 hours to come out of the anaesthetic properly, and I had the awful sweats and nausea, but no vomiting. I remember only the Ice packs put behind my shoulders and the cold towel on my head.....ooh it felt so good. The nurses were just smashing and I'm going to send a thank you hard to them at the ward. I came home the day after surgery.
    I've had two bad nights, but last night felt so much better and slept 8 hours straight. I am already 4kgs down since surgery so that gives me hope.
    My first night home I was worried about my intake of fluid. I struggled to consume even one cup of liquid a day. Yesterday I got through an entire optifast shake, one cup of warm coffee, and about 500ml of powerade zero.
    What has worked for me through trial and error (haha that auto corrected to "terror")
    1. Don't drink laying down. Try and sit upright as possible, it reduces the chance of pain.
    2. Small sips mean exactly that. Wet the inside of your mouth, and don't do more than two at a time.
    3. Room temperature liquid gives me less issues
    4. Make a shake in the morning and aim to complete by midday. Same for the afternoon
    5. Keep on top of standard pain relief. Here in Australia we have panadol which is safe for bariatric patients. I tried dissolvable ones but the contain effervescent bubbles... not a great outcome
    6. When pain is felt, stand up tall, take s deep breath through the nose and slowly out through the mouth. At most it has been two breaths and the pain is gone
    7. A cool shower, clean hair, clean jammies and clean sheets make everything feel better [emoji16]
    8. My headaches are likely to be caused by coffee withdrawl. I added 1tsp instant (powdered) coffee to a choc or vanilla shake. Voila!! Headache gone
    Just my thoughts, and hope some of these ideas can help others just having had surgery.
    Day 1 I was 7/10 discomfort, and full of unfounded regrets.
    Today, day 3, 1/10 discomfort, totally happy with my decision to have taken this route.
    How are you all doing?
    Sent from my SM-G950F using BariatricPal mobile app
  10. Like
    ckrackley reacted to dar1983 in Before and After Pics   
    This is me, 7 months post-op..79lbs lost

  11. Like
    ckrackley reacted to Hopefulin2021 in So....I got approved!!!!   
    After what seems like a million years I finally got my approval!!! I am ecstatic and overjoyed! Now that it is really happening I can’t lie I am kind of nervous because I never had a surgery besides a c-section almost 20 years ago lol I am waiting to speak with the nurse so I can pick a date but I know it will be sometime in February omg!!!! Any helpful tips and tricks will be highly appreciated!

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