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SEX! (not gender...I mean actual nookie)
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YOU ARE CORRECT!!
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Nookie...........LOL..........haven't heard that term in decades.
I just read that the average 25 minute episode of sexual copulation (which includes foreplay) burns 101 calories for men and 69 calories for women.
Guys burn a few more calories because they tend to be bigger and engage more muscles during the act.
So...I'm thinking...to get that 500 calorie deficit per day to lose a pound a week....if I just have sex 7 and a half times a day....
LOLOLOLOL