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What do you know now, you wish you knew pre-op?

Hello all! I'm new here. My surgery is this Monday, 10/26, and I'm having a gastric bypass. Any post-op advice you can share is greatly appreciated. Thank you!

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  • I wish I had realized how important the first year was to push it for all it was worth staying at 600-800 calories and maximizing exercise and workouts. Two years later it's just harder to get the sa

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i wish I had a better understanding of my stomach and how to care for it. Ask your surgeon!
Sorry, not stomach, stoma
The opening at the bottom of the pouch
  • 2 months later...

I wish I had realized how important the first year was to push it for all it was worth staying at 600-800 calories and maximizing exercise and workouts. Two years later it's just harder to get the same results.

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