Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Birch Benders Paleo Pancakes



Recommended Posts

Looking for your experience and expertise with the Birch Bender Paleo pancake mix. Who has used this?

I’ve been craving a pancake and thought I’d try this!

Im tolerating most things in moderation. Dairy with exception to cheese is touchy!

0F3744CD-DCC0-4630-8271-96DCB464E711.jpeg

C030B4F6-637F-4776-9975-5FEB7DA56BB6.jpeg

Share this post


Link to post
Share on other sites

I would say that if none of the ingredients raise a red flag for you, then go for it. I'd make them maybe silver dollar sized, and chew thoroughly. Because they might expand in your pouch. I've been craving pancakes for a while so I've been curious about these too.

Share this post


Link to post
Share on other sites

1 hour ago, chunkarella said:

I would say that if none of the ingredients raise a red flag for you, then go for it. I'd make them maybe silver dollar sized, and chew thoroughly. Because they might expand in your pouch. I've been craving pancakes for a while so I've been curious about these too.

I had these about 2 hours ago with sugar free pancake Syrup and they went down just great. I’ll report back in the morning when I go to the bathroom. I have had issues with Constipation so we will see how that goes.

They tasted good. A little more dense and grainier than regular pancakes!

Share this post


Link to post
Share on other sites

@chunkarella Going through no problems at all. I did have some gas but that’s been a normal occurrence for me since surgery!!

Share this post


Link to post
Share on other sites

I have tried this the main problem I experienced was actually cooking it. I had a hard time making it resemble a pancake once it was excavated from the pan. I hope you have better luck

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

I have tried this the main problem I experienced was actually cooking it. I had a hard time making it resemble a pancake once it was excavated from the pan. I hope you have better luck

I actually had a great little pancake!! Tip is to make the batter a little runny and a very hot pan! It really helped my craving!

Share this post


Link to post
Share on other sites

2 hours ago, Bizbaileymiller said:

I actually had a great little pancake!! Tip is to make the batter a little runny and a very hot pan! It really helped my craving!

I need a tutorial, please. I ruined an entire bag with no pancake prize to show for my efforts

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

I need a tutorial, please. I ruined an entire bag with no pancake prize to show for my efforts

You got it. I’ll do photos!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×