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This is great for breakfast on gym days when you need more complex carbs

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My husband found this at Walmart. I have seen the frozen riced cauliflower but this is not frozen. It’s like the microwave rice and jt just takes one minute. It was bland but good after I added spices.

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Loving this thread! These are the kinds of real world ideas that I love finding on here! Here's a few of my favorite items now:

Bolthouse Farms yogurt based salad dressings are the best! Love classic ranch and cilantro lime on salads.

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From The Ground Up cauliflower crackers are just like Cheez-its!

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Amylu chicken sausage! They are individually packaged so you can freeze the rest. They also make Breakfast sausage!!!

Andouille (Antibiotic Free)ABF Andouille Chicken Sausage Label

Outer Aisle cauliflower bread is amazing! You can use it for tacos, sandwiches, pizza, anything and it freezes well if you want to buy online and stock up.

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    • UniquelyMe28

      I hit my stall ALREADY 🤷🏽‍♀️ been at 300 for almost a week. I’m not worried about it though, because I know that my body is healing. I’m not in a rush, I loss 30 pounds since surgery which was 3 weeks ago. I’m just going with the flow and staying positive. 😁
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      1. kimdlawson06

        It's very common. Give your body a chance to "catch up" with its new reality and the weight loss will start again. Hang in there, I know it can be frustrating!

    • Meganator

      First Orangetheory class back after surgery! #347 for me. Determined to take things easy- especially those ab exercises. Looking forward to hitting #350 this week.
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    • tcrehm

      How do I delete my account on here?
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    • UniquelyMe28

      I loss 19 pounds my first 7 days post op 🙌🏽 (Water weight or real weight.. weight is weight to me.. I’ll take it lol) I make sure I keep my water with me 24.7 and I walk every chance I get. I cook dinner for my kids with no problems. I have zero cravings!  By next week I should be in the 200’s. Haven’t been there since high school 🥲
      · 2 replies
      1. MiaPie

        I had my surgery 11/17 and hit 299 this morning! :) Rooting for you!

      2. UniquelyMe28

        Congrats I’m at 289 now. Its a wonderful feeling, right!?

    • EricLB300BC

      Well, starting day 2 after surgery. Felling hunger pains again this morning and nausea, no vomiting. I think the hunger pains are coming from my stomach and not my pouch. Think I will call their hotline and speak with them about it. It is not terribly bad but it is uncomfortable. I do not regret getting the surgery though. I expected some discomfort right after, I just didn't expect the hunger pains.
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      1. This update has no replies.
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