Hello all so yesterday I weighed myself and I.T look like I have gain weight instead of losing .. went from 193 on April 24 to 198 on April 30th .

My nurse friend told me could be water weight or the fact I haven’t poop ?

I’m not gonna lie feel like I’m failing and I’m a bit paranoid .. this COVID -19 has made me stressed eat only at work . Btw I work at a hospital on a covid floor..


Help ! I need some encouraging words

Hi! It could be water weight or constipation, yes. How many calories are you eating a day? If you have a deficit, meaning you burn more than you eat, it's probably a temporary fluctuation. How's everything else going?

Edited May 1, 20206 yr by JessLess

<Queue frustrated drawl _//: > Girl...

I can gain 5lbs in a day. The culprit is likely water retention, try to wait and weight again next week. Don't stress & thank you for your continued service

Prayers up for everyone in the medical field

Good Luck ❤