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For soda/diet soda drinkers..
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To each their own. My surgeons office told all of us that after a year we could go back to drinking soda if we want, but it would stretch our new stomach over time. And gaining weight back is a distin
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I first started here back in 2016 and let me tell you, although there were a ton of supportive people (especially veterans who were 3-5 years out and had years of experience to draw from, which I find
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No, I'm actually a 5'11" teacher and runner who's making it work! I just hate to see people get ganged up on, esp. newbies that don't know any better. So you're saying in 5 years out I'll have failed?
I'll start by saying save me the bible thumping crap about soda! I started drinking Diet Mt. Dew again recently as I'm three months post-op. I've found that getting a fountain drink and putting in lots of ice and then letting it sit for a while helps with de-carbonating it. Is there still carbonation? Yes, but it doesn't make me feel as bloated as drinking straight from a can does. I also didn't gain weight and get a huge belly as warnings have said elsewhere...I'm at 61 pounds lost since surgery and 85 since starting my program so I think I'm doing just fine. The same people who say listen to your body are the first to cast stones, but I'll say to those who have sacrificed so much, a soda won't kill you!