On my 90-day medically supervised diet required by Medicare. Have 2nd weigh-in Feb 17. My goal weight before last weigh-in is 229. This AM my weight is 233[emoji847][emoji847] Will likely get below 229 a month early. Getting excited about having gastric sleeve surgery.

I will be 67 in March and have 5 comorbidities. My BMI is 45. My PCP told me in December I was now pre-diabetic. That made my decision for WLS immediately. Already have PCP approval and Psych Eval.

I drink one Premier Protein to replace a meal each day. Really like Caramel flavor and will likely continue this plan for several months after surgery. Just discovered Sam's Club has 12-pack for $17.79 which is huge savings. So immediately bought membership for $45 and ordered two 12-packs for store pickup tomorrow.

So if any of you have a Sam's Club nearby and drink Premeir Protein, check it out.

I'm almost 67 and had a sleeve 8 weeks ago. I'm down almost 45 lbs and very happy I had this done. We 're never too old for good health and better self-esteem.

If you drink coffee the Caramel and the Cafe Latte flavors are great additions as a protein rich substitute for half and half or cream.

Just checked out Premier Protein online.. I really with I lived in the states right about now. We don't have much of a variety in Denmark and importing fees are ridiculous. ?

I add Premier Protein to my morning coffee, caramel or chocolate. Guilt-free.

Good job, way to go! Good luck on your weight loss journey.