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53 minutes ago, ms.sss said:

True. Though I was drinking carbonated beverages (in the form of sparkling water/Perrier) during weight loss phase with a couple drops of "water enhancers" I carry around in my purse everywhere I go. It was a good thing to nurse when everyone else was drinking/eating.

Everyone's team has different degrees of opinions on carbonated drinks as well, though. My team said to stay away because they felt carbonated drinks where too filling and I wouldn't be able to fill my stomach with actual food if I drank it. Also they said it could cause painful gas.

Again, I told them I was drinking it, and it wasn't causing me issues (in fact I liked the fact that it made me burp, helped clear out gas, LOL), and they were/are cool with it. I still drink it now, LOTS of it.

But again, check with your team and let them know whatever you decide...

Thanks!

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3 minutes ago, Meadow76 said:

Yes I’m designated driver too. I usually order from app menu or just side dish if it has Protein. Many times everyone pays for me to offset gas- don’t mean bodily gas as that is discussed a lot from Bariatric family!

A bottle of gas x would be a nice gesture from your drinking friends *laughing* How far out are you?

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8 minutes ago, FluffyChix said:

Wahhhhhhhhhhhhhhaaaat???? Seriously?

First time in the years I’ve been at my gym to have this awkward moment *

Total stranger said he could help me lose my midsection. If he thought this was a pickup line, he was dead wrong. I posted about this in the rant section. My husband still thinks it's hilarious.

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11 minutes ago, Healthy_life2 said:

A bottle of gas x would be a nice gesture from your drinking friends *laughing* How far out are you?

Surgery was 9/23. I have controlled asthma but just got bronchial asthma. Has to get steroid shot yesterday. My weight from yesterday to today is 4 lbs up! I have never gained before. Hoping it is steroid & will come off when better

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11 minutes ago, Meadow76 said:

Surgery was 9/23. I have controlled asthma but just got bronchial asthma. Has to get steroid shot yesterday. My weight from yesterday to today is 4 lbs up! I have never gained before. Hoping it is steroid & will come off when better

Congratulations, you are almost 3-months out. Sorry that you are dealing with asthma issues, Steroids are notorious for weight fluctuations, Right?

Keep plugging away the scale will move. *hugs*

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Just now, Healthy_life2 said:

Congratulations, you are almost 3-months out. Sorry that you are dealing with asthma issues, Steroids are notorious for weight fluctuations, Right?

Keep plugging away the scale will move. *hugs*

Yes one reason I gained so much weight as was in oral steroids for better part of 3 years until could get asthma under controlled. Just surprised that gained so quickly sine **** was yesterday PM. Thanks for encouragement

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23 minutes ago, Healthy_life2 said:

First time in the years I’ve been at my gym to have this awkward moment *

Total stranger said he could help me lose my midsection. If he thought this was a pickup line, he was dead wrong. I posted about this in the rant section. My husband still thinks it's hilarious.

Um, was he talking about "cardio" with you? Like that kind of hook-up?

But OMG! What mid-section?!! The guy totes does not know women!!

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1 hour ago, chayarg said:

Happy midweek everybody

Yesterday dec 10 cw 182.4

Breakfast: coffee with milk, 2 scrambled eggs

Lunch: 3 jalapeno peppers with 3 oz salmon

Snack: habanero chick peas

Dinner: flax roll, with 4 oz ground beef and some spicy mayo

Snack: coffee with milk and 2 pieces of sushi

Midnight snack: Italian sausage
-----------------------------------------------------
Totals 1387 cals / 101g Protein / 37g net carbs / 87g fat
-----------------------------------------------------
Had terrible insomnia last night, This is going to be a fun day!!

Sent from my SM-G950U1 using BariatricPal mobile app

I love that you obviously like spicy eats!

I also love some kick in my food, but I notice that have lost some of my tolerance for heat post op for some reason. Also, if I have too much I now get a bit of indigestion (didn't before :( ).

Has your tolerance changed at all post op? Or did it stay the same?

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1 hour ago, FluffyChix said:

hen had a date to Celebrate real live boots fitting over my calves

MUST. SEE. BOOTS.

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1 hour ago, Healthy_life2 said:

5 pounds in less than a month. I think my motivation is in a good place.

I had a guy in the gym tell me he could help me lose my midsection. (NOT a compliment) I love to prove people wrong. A bit of anger motivates me. My diet is more disciplined and I changed up my exercise.

My big motivation. New year’s gown.

20191208_164213.jpg

Please, please, can we see you in it?!?!?!??!

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I'm thinking 32g of Miralax may have been overly ambitious this morning...

Let's just say I think I found the secret to the mysterious involving slow downs on the #2 tracks up North. And I'm pretty certain Loch Ness might have also been sighted this morning.

And I'm 2.6lbs down but who's counting. Right?

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51 minutes ago, FluffyChix said:

'm thinking 32g of Miralax

Isn't the dose 17g though?

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30 minutes ago, ms.sss said:

Isn't the dose 17g though?

Um, yes...I normally take around 20-25...and yes, it's my super power.

Today I kinda over poured but didn't think twice cuz you know...all the late trains etc this week...

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I love that you obviously like spicy eats!
I also love some kick in my food, but I notice that have lost some of my tolerance for heat post op for some reason. Also, if I have too much I now get a bit of indigestion (didn't before [emoji20] ).
Has your tolerance changed at all post op? Or did it stay the same?
Actually my tolerance for heat did go down PO. But I wasn't sure if it had to do with wls. It wouldn't seem so from my menu, but trust me I used to drown all my food in Frank's red hot Lol

Sent from my SM-G950U1 using BariatricPal mobile app

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@ms.sss what's your favorite hot sauce?

Sent from my SM-G950U1 using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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