Jump to content
×
Are you looking for the BariatricPal Store? Go now!

💜 SEP 2019 CHALLENGE 💜



Recommended Posts

I’m late but I’m in!! My one year will be in two weeks!

Goals: reach a normal BMI of 24.9 / lose 6+lbs and finish my half marathon strong.

Surgery: RNY (9/17/18) losing

Weight: 180lbs BMI: 25.8

Beginner squat challenge because I have a half marathon at the end of the month and I need my legs lmao

My favorite flaw? I eat a lot of PB , it’s a strange addiction but at least it’s not large pizzas and family size bags of chips

Share this post


Link to post
Share on other sites

I'm 5 days late! Ha! Here goes:

1. My personal goal: Be consistent in my meal plans and exercising every day

2. Post-Op - VGS - 46 days

3. 235 - 40 BMI

4. Easy squats (for right now)

5. My fav flaw: I believe in people when I first meet them. **Shrug** I love meeting new people and until people prove me otherwise, I trust them...This has bitten me in the buttocks (in my Forrest Gump voice)...

Share this post


Link to post
Share on other sites

Day 5. A little Body Groove first thing this morning. A quick visit (30 minutes) to the gym mid morning. 40 squats after lunch. Still planning to do 30 minutes of yoga and hoping the puppy doesn't interfere too much. Very glad it's nearly Friday.

Share this post


Link to post
Share on other sites

My Goal 175 pounds and a Size 15 Junior
My Highest Weight 365+ never worked out the BMI for That- somewhere between 50 and 60?
Today- First Surgiversity,and 182.3 and a 28.8 BMI
Squat choice Easy and Please God,that I WILL Not Fall Backwards!
And something I find Hard to believe is that This Weight Loss I have had is really and truly MINE; I still worry that Someone or Something will take it away- that Fat Frustr8 will return- that All This is only a Dream and can be abruptly wrenched away.😪😢😪

Share this post


Link to post
Share on other sites

Checking in!
Squats definitely done! My Pilates also doubled as yoga so I’m good!
Lol, I plan healthy meals every day so day 6 will be a breeze

Share this post


Link to post
Share on other sites

Squats done, plus I’m painting a room so I decided I get extra points for that.

Plan a healthy meal. Made ground chicken lettuce wraps tonight, they were good but I made them a bit too spicy.

No yoga. Am I a day ahead?

Edited by Cheeseburgh

Share this post


Link to post
Share on other sites

Squats done.Yoga ... I get super nauseated and feel horrible when I do yoga or Pilates. I have tried both more than once and I get all clammy, nauseated and feel so horrible after. Does this happen to anyone else?

Share this post


Link to post
Share on other sites

Day 5:

Squats done[emoji27][emoji26][emoji25] Wow!!! I better have Buns of steel by month end!!![emoji45][emoji45][emoji45][emoji45]

Yoga: Been avoiding the gym until I get clearance as I may just find myself in cycle class. I did some gentle stretch yoga in my bedroom though[emoji2]

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

17 hours ago, Frustr8 said:

 Today- First Surgiversity,and 182.3 and a 28.8 BMI

💜💜 HAPPY SURGIVERSARY 💜💜

Share this post


Link to post
Share on other sites

Day 6:

3 weeks follow up appointment with surgeon today and she was as sweet as ever!
SW: 213
CW:197
15lbs lost in 3 weeks has never happened to me in my lifetime. I'm learning gratitude and patience simultaneously [emoji5][emoji120][emoji120]

Squats: 55 done!!!! Stopped to catch my breath at 30!!! [emoji28]

Planning a nice curried chicken for dinner. meal plan has been bland so far because I have not deviated one bit from plan.

Happy Friday everyone 🧡[emoji176]

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Finally got to a scale. No idea how, but I'm actually down from when I last weighed in, 10 days ago. I know I'm dehydrated, so that's a big part of it I'm sure. I'm at 126.6

Walked a mile +, 4 days out of 5

Plan a healthy meal. Well I'll meal prep for the BF, he's getting BBQ chicken salad, plus something else I need to figure out. Then I'll cook us dinner on Sunday night, I'm thinking pork tenderloin, a grain salad, and veggies.

Share this post


Link to post
Share on other sites

On 09/06/2019 at 17:51, GreenTealael said:



B-Side Question:




Everyone (family and friends too) checked in as safe during Hurricane Dorian?


Hubs has family in Jacksonville.
My sister-in-law was prepared: when I spoke to her last week she was at the store buying a case of Chardonnay and 16 flats of Water.
Love a woman with those priorities.
Thankfully the storm gave them a miss, but now she’s stocked up on wine for a bit

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×