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Threw it away


rs

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I bought a bar at work which is generally my emotional eating crutch. It was a mindful choice as I looked the labels of every single one - even though none where good! - and then picked the one with the most Protein and least carbs. I walked back to my desk, I took a bite, then realized WTF! I don't need this! So I spit out my bite and threw the rest of the candy in the trash! Yay me!!

Surgery Aug 2018

HW 288

SW 250

CW 152 (essentially at goal now)

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9 hours ago, rs said:

I bought a bar at work which is generally my emotional eating crutch. It was a mindful choice as I looked the labels of every single one - even though none where good! - and then picked the one with the most Protein and least carbs. I walked back to my desk, I took a bite, then realized WTF! I don't need this! So I spit out my bite and threw the rest of the candy in the trash! Yay me!!

Surgery Aug 2018

HW 288

SW 250

CW 152 (essentially at goal now)

I FREAKIN LOVE this post!!! Wooot!!!! We don't need no stankin' candy Protein bars!!!! Go rip into 2 hb eggs and for 140cals you get 12-14g eggs.

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Way to go!

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