Since I have been on full liquids, I have been starting to crave real food and creating my own creamy soups with straining out the bits of food. I hope this helps some of you who want something tasty besides protein.

1 can Campbell’s 98% Broccoli and Cheese Soup
1 package of Bear Creek Potato Soup Mix
1 quart of chicken stalk

I mixed the broccoli and cheese soup with 1 cup chicken stock for a creamy soup, then added 2 tbsp of the potato soup mix and brought all to a boil. Once it was done, I strained it and enjoyed my easy and tasty dinner. There should at least be a cup
Leftover for tomorrow. This was quick, easy and helped with craving home cooked meals.

Sounds great!

Will definitely try this, thank you!!

Is this a post surgery meal?

Cuz if so, you guys need to realize that package of potato soup has more bio-available sugars/starch available than a slice of white bread. So it will hit your gut like a punch or it could! And if you are pre-op it will absolutely stop you from shrinking your liver. It would absolutely send me to dumptown in about 30 minutes.

I love the idea of the soup, but using potato flakes = instant potatoes = highly bioavailable sugar is not the way to do it. You'd be better served using REAL butternut squash, or roasted cauliflower blended up to thicken it. Or simply use real broccoli (which could cause a crapton of gas).

Edited August 6, 20197 yr by FluffyChix

@fluffychix honestly, I didn’t even think of that. I do like the butternut squash or cauliflower idea better. Thanks for the suggestion!

2 minutes ago, klm1648 said:

@fluffychix honestly, I didn’t even think of that. I do like the butternut squash or cauliflower idea better. Thanks for the suggestion!

I get it, hon. That's why I posted. Cuz this is a whole new world you are learning.

I put chicken soup flavored protein powder in broccoli and cheese...it was delicious..