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Lifes been insane, here is a couple....i hope everyone has a great day! ❤️

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33 minutes ago, JAKE H said:

Lifes been insane, here is a couple....i hope everyone has a great day! ❤️

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Great form on that squat... i'm good at going down... its the getting up the kills me... hehehehe

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20 hours ago, november11 said:

Nice.....Are you a ballerina ???? serious question....

Hahahahahaha, nope this is just the pose that makes my hips stand out 😁

Edited by GreenTealael

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1 hour ago, JAKE H said:

Lifes been insane, here is a couple....i hope everyone has a great day! ❤️

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it's so amazing how far you have come !!! What an inspiration.....nice legs.....had to get that in hehehhe..

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hey guys I know this is not an OOTD post but I feel this is where I would get a experienced answer from successful sleevers.

What is considered GRAZING! and how do you know if you are GRAZING??

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5 minutes ago, november11 said:

hey guys I know this is not an OOTD post but I feel this is where I would get a experienced answer from successful sleevers.

What is considered GRAZING! and how do you know if you are GRAZING??

Good question!

*Maybe* start a separate thread so a lot more people can chime in without flooding this one ❤

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13 minutes ago, november11 said:

hey guys I know this is not an OOTD post but I feel this is where I would get a experienced answer from successful sleevers.

What is considered GRAZING! and how do you know if you are GRAZING??

no problem

Edited by november11

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On 3/5/2020 at 8:27 AM, sarahSingh91 said:

Still new to my weight loss journey.
Height 5’8”
Hw-289
Cw-247
Surgery Jan 14,2020

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image-0.00095367431640625.jpg

looking good keep up the great work !!!!!!

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13 minutes ago, GreenTealael said:

Now I want to exercise , but...

1052875824_Collage2020-03-1011_30_11.thumb.jpg.09d04ccb4400ca2abe8286aa8d9baf7e.jpg

LMAOOOO. if i could sit around and look like you i would too!!

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16 minutes ago, JAKE H said:

LMAOOOO. if i could sit around and look like you i would too!!

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

I can't even afford to sit around and look like me anymore

Edited by GreenTealael

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1 hour ago, GreenTealael said:

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

I can't even afford to sit around and look like me anymore

😂😂😂😂😂😂😂😂😂😂😂

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4 hours ago, november11 said:

no problem

But so you do have a quick answer - it's usually eating outside of set meal times and often when not even hungry.

Sometimes when transitioning into maintenance some people may have to graze in order to add extra cals to stop weight loss.

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5 hours ago, november11 said:

it's so amazing how far you have come !!! What an inspiration.....nice legs.....had to get that in hehehhe..

Forget the legs. Check out his extensor digiti minimi muscles!

P.S. I had to look that up, LOL

jh.thumb.jpg.a28ea2f976cea6d92a5c0b188497a215.jpg

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5 hours ago, november11 said:

hey guys I know this is not an OOTD post but I feel this is where I would get a experienced answer from successful sleevers.

What is considered GRAZING! and how do you know if you are GRAZING??

when one meal leads into the next.... Like you are eating Breakfast and before you are finished, it's lunch.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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