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Still head hungry. Want to eat all day.

  • Replies 4
  • Views 1.1k
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  • GradyCat
    GradyCat

    You've got to get rid of that head hunger. The surgery is a tool to help with your real stomach hunger, but the head hunger is up to us to manage. Have you considered therapy or group counseling at yo

  • KCgirl061
    KCgirl061

    Keep your hands busy: Paint your nails, get a coloring book, learn to knit, put together a puzzle, reorganize a closet. Drink drink drink. Get rid of the snack food. Throw it out, you don't need it

  • GreenTealael
    GreenTealael

    Sugar free Popsicles.

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  • Popular Post

You've got to get rid of that head hunger. The surgery is a tool to help with your real stomach hunger, but the head hunger is up to us to manage. Have you considered therapy or group counseling at your bariatric office?

  • Quote

    Keep your hands busy: Paint your nails, get a coloring book, learn to knit, put together a puzzle, reorganize a closet. Drink drink drink. Get rid of the snack food. Throw it out, you don't need it.

  • Quote

    Walking is what I do. When head hunger strikes, I walk for 20-30 minutes. If its still there after, i will have a healthy snack. Most of the times it has left.

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