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An exercise to get rid of excuses

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https://psychcentral.com/lib/get-rid-of-your-excuses-three-minute-refutations/

I found this helpful exercise for getting past excuses.

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    Love this!

    Thanks for sharing!

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    • 2 weeks later...
    Thanks, this is great. I was sitting here procrastinating paying the bills ?Not to diminish its’ wider applications!
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    This is truly appreciated. I was just about to stop at CVS to get the bane of my existence Wethers caramel filled candy "just this last time "!!! And I used this exercise and it worked.
    Going to cram it into my brain!!

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