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June 2019 challenge



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6/19 & 6/20:

Forgive someone... Hmmm maybe 😂

I just can't think of anyone right now

Declutter the physical... Well my place is pretty clutter free but the laundry is being done today. Specifically my comforter which is white (Don't judge me 😭) so I'm bleaching it twice and drying it.

Sigh. It's a lot of work for an aesthetic 😳.

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*Guest B-Side Question*

What's your most ridiculous (self-proclaimed) idiosyncrasies?

I'll go :

I aspire to true minimalism but own 2635190847 variations of nude color nail polish 😂

Edited by GreenTealael

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EE1DDF89-3FC8-43C3-B105-5D7DB80B1A88.jpeg

D8E0F263-5F16-46CF-B2EB-65F6A4003F91.jpeg

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Reporting in ...

I'm doing really well on my "walk at least a miles everyday I'm home" goal. I'm 15 for 20! 😁 That actually includes a lot of out of town days as well (thank you airports! 🤣)

Declutter the physical

I'm hosting a party at my house this weekend. So that is forcing me to tidy up. I'm not sure if shoving stuff into closets and drawers fully counts though! 😂

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I am not big on self affirmation but I’ll give my unique self a whirl today. I am NOT doing burpees.

I have my first cardio class at my new gym today, the trainer has a very different philosophy than my previous one. He believes in 20-30 minute strenuous workouts vs. 1 hour long workouts. I like the idea, I just hope I can keep up, he really pushed me hard yesterday while doing my assessment. Now watch there will be burpees...

I was taken aback afterwards when he said, “you’re in really good shape” I felt like turning around to see who he was talking to.

I have my final assessment at my original gym next Friday, I am looking forward to seeing what I accomplished. They took a ton of measurements and tests for comparison.

I will be a year out in August and I am not going to relax or let my foot off the gas. I’ve worked hard to get here, it has been worth it and I am not giving it up, I haven’t felt this good in years.

I hope this thread keeps going, I see too many stories of regain and I enjoy having a touchstone, the camaraderie, and a place to check in to keep me aware and engaged. I have also learned a lot from you guys.

@GreenTealael I’m not ignoring your B side question, I just can’t think of one!

Edited by Cheeseburgh

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Day#21---Gee I always thought Already I was God's Gift to the 🌏 World. Mama always said so, but She may have been a little prejudiced That Way! 😲📦😲Still smiling through my tears!

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“I will not do burpees, I will not do burpees.....”

Okay, so I did 10 of them.

Now I’m slightly nauseated because I haven’t had Breakfast yet and my morning coffee was sloshing around in my stomach. 🤣🤣

Will have to think hard on the side question. Right now I’m having difficulties coming up with something.

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6/21:

I am a hot mess & that is my 🎁

I am a hot mess & that is my 🎁

I am a hot mess & that is my 🎁

I am a hot mess & that is my 🎁

😂😂😂😂😂😂😂😂😂😂😂😂

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The cardio class at my new gym was very hard but I survived. The same trainer that told me I was in really good shape yesterday was leading it. I’m pretty sure he wants to rescind that statement. I swear he asked me 5 times, “are you ok ma’am?” during the class. I wanted to say no, I’m old so slow down pal! but instead I just did my best. This is the first high intensity cardio class I’ve taken, they are no joke!

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Oh I am unique, if you don't think you like me , give me a chance I'll unique up on you! LOL😝

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Yes, I'm unique and yes, I'm my chief source of my motivation. There I said it. LOL. Oh boy, do I have the crankies though. I didn't go to the gym yesterday. I'm going now. Hopefully that'll help.

B-side - I think it might be harder for me to see because it's normal for me. Oh, I know. I get up in the morning and have to have my shower before I leave the house. Then...I go to the gym and get all sweaty and continue about my day. I don't want to go through the rigamarole of showering, dressing, and make-up at the gym. I'd rather do it at home.

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I need to go, not only do my hips hurt this AM, even my finger joints hurt too! Getting Old is not as much fun as I expected!💔😜💔

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6/22:

I'm going to try this but self affirmations are not my wheelhouse. I feel silly saying things I don't really believe in or subscribe to.

I would rather say something like One Day At a Time or Marvel Universe is Not Real...

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

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I'm not Green Tealael, Orchids and Dragons or Fluffy Chix, what I am is just plain old Frustr8. But nothing stops me from being the BEST FRUSTR8 POSSIBLE!

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I’m not into mantras either, however, I am my biggest source of motivation. I just know that and I don’t need to convince myself.

Did 30 minutes of cardio today. Going out to dinner tonight to my favorite Mexican restaurant, their shredded chicken tacos are amazing and not bad for you at all. After dinner we will walk over to the park and have a leisurely stroll if it’s not raining.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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