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Anyone else find it difficult with liver shrinking diet with their surgeries?
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I just finished day one, so I am mo pro, but my program allows Stevia in the plain yogurt. I found it to be easier than I expected, but we'll see how tomorrow goes! We can do this!! Jow many calori
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It was difficult for the first 3 days for me, after that the hunger was gone. You're doing well sticking with it and it is draining mentally and physically. I was really tired on my 2 week liquid diet
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The pre op week and the week after are rough physically and mentally. I was so lethargic! I’m not going to lie, the mental struggle has been the hardest part for me. But with each tiny victory it DOES
my mind is messing with me knowing that'll it be the last time probably that i'll probably never be able to eat all my fav foods. im sticking to it! but mentally it's draining on me.