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Best Tools

Good morning everyone. Do you have any favorite weight loss tools to recommend? Favorite apps, websites, cooking equipment, protein supplements, etc.? I have downloaded the Bariastic app and I like it a lot, I just wished it showed fiber and sodium totals, but overall it has been more effective for me than My Fitness Pal or The Daily Plate because of the reminders. For the kitchen, I'm thinking about getting an Instant Pot.

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    • FluffyChix
      FluffyChix

      KISS. No need for special tools, special bowls/plates/utensils, etc. You will outgrow them quicker than you think. I track everything still in MFP (food, water, exercise, poops, BP, BGs. LOL.

    • KimTriesRNY
      KimTriesRNY

      Digital food scale is the only thing I use for tools. I also use MFP. I have a slow cooker but I’m buying an Instant Pot on Black Friday for myself!

    • Orchids&Dragons
      Orchids&Dragons

      My favorite website for recipes is skinnytaste.com. She re-creates traditional recipes in a healthier way. The site is not bariatric-centered, however, the recipes are great and she includes all the n

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    KISS. No need for special tools, special bowls/plates/utensils, etc. You will outgrow them quicker than you think.

    I track everything still in MFP (food, water, exercise, poops, BP, BGs. LOL.

    I use a digital scale daily and stainless measuring cups/spoons daily.

    I use a saucer/bread plate for meals and regular salad forks and coffee spoons for food.

    Beyond that--that's it. :)

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    I’m in my last week of soft foods and for a protein supplement I like Syntrax Nectar unflavored. I put it in yogurt, cottage cheese, actually most anything. Good luck with your journey!

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    My favorite website for recipes is skinnytaste.com. She re-creates traditional recipes in a healthier way. The site is not bariatric-centered, however, the recipes are great and she includes all the nutritional info.

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    My favorite website for recipes is skinnytaste.com. She re-creates traditional recipes in a healthier way. The site is not bariatric-centered, however, the recipes are great and she includes all the nutritional info.
    Woah what a great site!! Thx.

    Sent from my SM-G930F using BariatricPal mobile app

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    16 minutes ago, ummyasmin said:

    Woah what a great site!! Thx.

    Sent from my SM-G930F using BariatricPal mobile app

    She also posts weekly food plans built off her recipes. I love them. Can't wait until I can eat more of her foods!

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    She also posts weekly food plans built off her recipes. I love them. Can't wait until I can eat more of her foods!
    Oh wow, That's exactly what I need coz I am way too lazy to figure it all out!!

    Sent from my SM-G930F using BariatricPal mobile app

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