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Hey, does anybody want to share their non-food rewards? I hit 60 lbs down today and I'm going to take a long lunch break from work and go see Night School. I've also just scheduled a massage and facial. Whee!

Anybody else? I'd love to build a list of non-food rewards that we can turn to when we deserve a treat but cheesecake is NOT it!

xo

Ally

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At 90 lbs down I treated myself to a new fall coat and 3 new pairs of shoes. :)

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If I can lose 4 more pounds before the 10th - One big reward for reaching Onederland - a spa day while on vacation - I can hear the masseuse calling my name. :)

My first official goal would be reached in 7 lbs - not realistic to think that can / will happen in a week... that would 40lbs lost since day before pre-op - reward - Extended weekend away with the BF.

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2 hours ago, CrankyMagpie said:

I have a charm Bracelet (in the Pandora style, but it isn't Pandora-branded) that I'm adding a charm to, every time I lose 10 pounds.

Love this idea!! Congrats!

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I have bought many clothing rewards. It is hard not to if you’ve been shopping in plus sizes for years and years!

I have also bought two new bags and a new watch.

I have a vacation planned in March, and that should be pretty close to me at or beyond my goal.

It is so important to reward yourself with non food items, whatever it is you love instead....you deserve it!

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Because I shall have to be spending money on clothes later, I try to find rewards that don't cost too much, like a weekend camping, or ten pin bowling or crazy golf.

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Clothes! Clothes! Clothes!

Besides necessity, there are a few reasons it is fun:

1. I am no longer limited to plus sizes. Exploring stores and having more options is amazing, whole new world of possibilities. 🤩

2. My body has a better shape so it is actually possible to look good in clothes. I don't feel like a blob anymore 😊

3. If done right, shopping is decent exercise. Lots of walking. Bring a water bottle and get to work! 😉

Side note: I do love pedicures, but have actually gone less since losing weight bc it is also kinda exciting how easily I can reach my toes! No more huffing and puffing!

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I plan to buy myself a fishing kayak when I reach goal weight (60-65kg). I had looked at them a few years ago but came to the conclusion that I was really too heavy to be able to safely and comfortably use the most stable/suitable fishing kayaks available. We just spent a weekend camping with some families from my kids school and several brought some small kids and larger tandem kayaks and my son and husband loved them :) I'll have to get a wetsuit to go with it (something I also wasn't keen to do at size 24/26).

I will also be getting myself some new fishing waders as I'm already swimming in my old ones, plus my feet are shrinking a bit and my old ones were sized to include my orthotics I used to need.

I already did a massive clothes shopping trip a few weeks ago, out of necessity, as I"m now a size 16 and my old size 22-26 spring/summer clothing wasn't going to work at all. I stuck with very affordable stuff from k-mart/best and less though, as I'd likely be needing stuff in smaller sizes again in another 3-4 months (though I can start borrowing stuff from my sister and mum soon too)

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so very happy for you Taoz, good to see good things happening in YOUR life!

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On 10/2/2018 at 11:06 AM, CrankyMagpie said:

I have a charm Bracelet (in the Pandora style, but it isn't Pandora-branded) that I'm adding a charm to, every time I lose 10 pounds.

OMG I LOOOVE this idea!

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On 10/2/2018 at 11:06 AM, CrankyMagpie said:

I have a charm Bracelet (in the Pandora style, but it isn't Pandora-branded) that I'm adding a charm to, every time I lose 10 pounds.

Ooh I love this! I have one, too, I may start doing this.

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On 10/2/2018 at 11:09 AM, SleeveinIL said:

At 90 lbs down I treated myself to a new fall coat and 3 new pairs of shoes. :)

Nice!! I can only dream of 90 lbs. Congrats!! I did just treat myself to two new pairs of boots...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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