Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What is you food/liquid in take at 6 days out?



Recommended Posts

Just had my surgery last week and just wanted to see what is you daily food and liquid intake? Not sure if I am eating enough, i know it hard to get 64 oz of Water a day. So just looking for input and advice. Thanks
Sent from my SM-G955U using BariatricPal mobile app

7 days post op here. I'm focused on my Protein Shakes. I drink 2 (11 oz) Premier Protein shakes a day totalling 60g Protien. Additionally I try to drink 5 (8 oz) sized Water bottles. I've only been able to accomplish 4 out of the 5 waters and that took a week to do. Just talked to my surgeon yesterday (6 days post op) and he's pleased with the intake. He mentioned I can count out oz in shake as part of daily intake so I can make protien my # 1 focus.

I've had good and bad days - mostly due to pressure which is what I'm told is gas build up. Don't worry - just do what you can do. My method is sip water slowly until I feel the pressure. Wait a half hour. Sip protien slowly until I feel the pressure. Wait a half hour and repeat all day until bed.

Good luck.

Sent from my SM-G930V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I’m 8 days post op and am trying to get 2 Premier Protein shakes in each day and as close to 64 oz of Water. It’s harder than I ever imagined to get that little in me lol most days I come up about 8 oz shy of my water goal and get at least 1 1/2 shakes in. It’s over 100 degrees here so I’m very concerned with dehydration.

Share this post


Link to post
Share on other sites

On 07/31/2018 at 05:06, newmeinfla said:

Just had my surgery last week and just wanted to see what is you daily food and liquid intake? Not sure if I am eating enough, i know it hard to get 64 oz of Water a day. So just looking for input and advice. Thanks

Sent from my SM-G955U using BariatricPal mobile app

Check with your plan but mine allowed all liquids to count towards my daily goal including Protein Shakes and even popsicles

Share this post


Link to post
Share on other sites

I am 9 days out. I am now on full liquids including 60 grams of shakes. I am finding it hard to get that 3rd shake in cause I fall asleep. I am constantly sipping on something every 30-40 minutes. Even if it is a popsicle.

Share this post


Link to post
Share on other sites

Just had my surgery last week and just wanted to see what is you daily food and liquid intake? Not sure if I am eating enough, i know it hard to get 64 oz of Water a day. So just looking for input and advice. Thanks
Sent from my SM-G955U using BariatricPal mobile app

My plan 2 shakes a day = 60 grams of Protein and 64 oz of fluids Jello, Water, lemonade, popsicle, broth, for 10 days only. I'm 5 days post op haven't made goal yet, but I'm trying. The hardest thing for me is to eat when I'm not hungry there are times that 2 or 3 hrs will go by with nothing to drink.

Sent from my SM-N920T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

So happy everyone is doing so well. And we are all pretty much on then same place how in the heck do you get all this liquid in. My nutritionist does not have us count Protein Shakes and liquid, but I am because right now i have no chance to even getting close to 64 oz a day. Just have to keep trying everyday little by little.

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

So I’m feeling like I constantly have a bubble in my throat. Am I alone? Is it just because a little liquid makes me full? I had a lap band removed too, could that be it?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×