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19 hours ago, GreenTealael said:

Literally no one:

Me: This is how much watermelon I can eat before it's boring 😂

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How do you cut your watermelon so perfectly! I need a tutorial!!

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1 hour ago, GreenTealael said:

Y'all are going to make me break and buy an airfryer!!!

Do it! Do it! 🤣

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12 minutes ago, ms.sss said:

Nope, I didn't shuck em. I learned my lesson years ago when I jabbed my palm with the tip of the knife during an unfortunate shucking attempt...stayed away from the job ever since. This lovely batch was shucked by the guy behind the bar.

Our total oyster haul last night was 75 (and I only had 6!). It was Oyster Night so they were only $1 each (Canadian, so thats like $0.74 for you guys) :)

Oh man, delicious oysters and a favorable exchange rate! I need to get up to Canada like now!

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5 minutes ago, sillykitty said:

How do you cut your watermelon so perfectly! I need a tutorial!!

I have issues i can only eat watermelon in geometric shapes 😥😥😥😂😂😂😂

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@GreenTealael, @FluffyChix @ms.sss

Explain to me this chia seed thing! I have them, I made pudding once. It was fine. It was perfectly, fine.

But at 60 cals/tbls?? It just seems like a lots of cals for fine ....

What am I missing?

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25 minutes ago, sillykitty said:

@GreenTealael, @FluffyChix @ms.sss

Explain to me this chia seed thing! I have them, I made pudding once. It was fine. It was perfectly, fine.

But at 60 cals/tbls?? It just seems like a lots of cals for fine ....

What am I missing?

IKR!? BUTTTTT, look at it this way. Lemme just show you the break out if you only have mocha pudding. For about a 6oz serving (Oui Yogurt Glass), it's only like 83cals. :)

And you get Omega 3's, healthy soluble Fiber, Protein, etc, etc, etc. :D

chocolate Protein Pudding: 86cals; 6g protein; 5g fat; 8g carbs; 7g fiber; 1g net carbs

:D


image.png.945e5b01edb82c526cf4e14ae47ef12e.png

Imagine this without the blueberries and walnuts. :) That's more than a 1/2 cup of fat free pudding. :)

mocha-caramel-chia-pudding_4405.thumb.JPG.7f40224ce5a57b10334110046bd8df66.JPG

Edited by FluffyChix

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6 minutes ago, sillykitty said:

@GreenTealael, @FluffyChix @ms.sss

Explain to me this chia seed thing! I have them, I made pudding once. It was fine. It was perfectly, fine.

But at 60 cals/tbls?? It just seems like a lots of cals for fine ....

What am I missing?

Well for me, I'm looking to up my calories, so I don't mind the 60 cals/tbsp, now that is. I had this package of chia for a while, but didn't open/eat it when I was trying to lose because, yeah, 60 cals/tbsp!

I personally think its delicious with my Protein Powder (and recently re-discovered peanut butter). Though it may be just because its probably the closest thing to a dessert that I've had since Christmas. 🤷🏼‍♀️

Plus it helps me poop. Love it.

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8 minutes ago, ms.sss said:

Well for me, I'm looking to up my calories, so I don't mind the 60 cals/tbsp, now that is. I had this package of chia for a while, but didn't open/eat it when I was trying to lose because, yeah, 60 cals/tbsp!

I personally think its delicious with my Protein Powder (and recently re-discovered peanut butter). Though it may be just because its probably the closest thing to a dessert that I've had since Christmas. 🤷🏼‍♀️

Plus it helps me poop. Love it.

You can never underestimate the power of this statement. :) Good times!

And it's very filling...right?

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32 minutes ago, sillykitty said:

@GreenTealael, @FluffyChix @ms.sss

Explain to me this chia seed thing! I have them, I made pudding once. It was fine. It was perfectly, fine.

But at 60 cals/tbls?? It just seems like a lots of cals for fine ....

What am I missing?

For me mostly FIBER 😂😂😂 but the benefits are vast for such a small thing

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#section3

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ok, thanks @GreenTealael, @FluffyChix & @ms.sss

I'll give it another shot. The bf is on a eat healthier kick, so he'd probably be excited if I made it for him.

How long does it hold up? Could I make a batch over the weekend and individually portion out a few days worth?

(Should I warn him about the pooping benefits/consequences? 🤣)

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5 minutes ago, sillykitty said:

ok, thanks @GreenTealael, @FluffyChix & @ms.sss

I'll give it another shot. The bf is on a eat healthier kick, so he'd probably be excited if I made it for him.

How long does it hold up? Could I make a batch over the weekend and individually portion out a few days worth?

(Should I warn him about the pooping benefits/consequences? 🤣)

hahahaha. So on a side note, they may not be the healthiest for men. Chia has a good amount of ALA, and some association studies show that there may be an association between men who consume the most amounts of ALA (omega 3 precursor) and advanced prostate cancer. I haven't looked at the studies so have no opinion. But I don't give Mr. F. chia or if I do, it's not daily or even weekly. But the study was later kinda overturned due to bias. So dunno. :( I just figure I don't want him being the guinea pig that proves or disproves the study.

Here's what Dr. Axe says about 'em. Pretty great stuff...

https://draxe.com/chia-seeds-benefits-side-effects/

And that is AWESOME news that BF is on the healthier eating bandwagon!!!! Yay!!!! :) 🍾

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Brussel Sprouts & Carmelized Onion Ravioli with crispy prosciutto & parm

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image-0.00107288360595703.jpg

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8 minutes ago, sillykitty said:

ok, thanks @GreenTealael, @FluffyChix & @ms.sss

I'll give it another shot. The bf is on a eat healthier kick, so he'd probably be excited if I made it for him.

How long does it hold up? Could I make a batch over the weekend and individually portion out a few days worth?

(Should I warn him about the pooping benefits/consequences? 🤣)

I'm not sure how long everyone else's holds up but i only ever ate it 1 day later.

I almost always make it hot (like a hot Cereal - cream of xyz, porridge, oatmeal, grits) for everyone and leftovers go in the refrigerator 1 day max

It satifiies my childhood nostalgic food longings with actual nutrition without throwing my entire diet in the *bin...

*Says the girl who got a free donut today 😂

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We need a "red heart" emoji. I want to "love things stronger than "like" ".

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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