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Food Before and After Photos



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lunch today... hard boiled egg, cherry tomatoes, and a little grilled corn salad with chili, lime, and feta. So happy to be eating mostly regular food again!

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15 hours ago, Bari_KS said:

While the bread does contain 9 grams of total carbohydrates, the fine print on the package states that 9 grams of total carbs minus 9 grams of dietary Fiber equals 0 grams of net carbs. Fiber is a type of carb that the body does not absorb, so when all or most of the carbs in this bread are from fiber, they should simply pass through the body.

I know, it was more of a joke about Zero carb being a conspiracy 😆

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1 hour ago, GreenTealael said:

I know, it was more of a joke about Zero carb being a conspiracy 😆

Reminds me of the Seinfeld episode where the nonfat frozen yogurt made everyone fat 😂

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I swear this was delicious despite the poor plating and lighting 😞

Korean Fried Chicken

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On 9/2/2020 at 3:55 PM, GreenTealael said:

Zero (*net) carb toast

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I thought that was a wooden bird head silhouette...

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Leftovers from dinner last night: mixed greens and 2oz seared ahi tuna. I added 2oz of carrots and drizzled some my own low-cal vinaigrette on it (i didnt like the dressing they served with it in the side yesterday, so just tossed it). Plan on eating it all: 131 calories.

Aside: is it just me or do you all ask for everything (sauces/gravies/dressings) on the side too??

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The Governor in my state finally allowed the gyms to open up this past Tuesday. I've been getting my pump on ever since. It's been mid March since I last worked out in a gym.

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I'm so sorry! Meant to post this in another group. I go too excited and didn't notice where I was. Again, I'm sorry!

Edited by Dtrain84

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Cookout with friends yesterday. I made the wings, cheesecake, wonton cups, and BBQ ribs (forgot to take a pic) Ate a little of everything I brought except the ribs and had my friends steak skewers. Also snacked on some salami and cheese. Every time I get out of my eating routine and prepared meals I always feel like crap the next day, and not physically but mentally.

Also don’t mind my ugly mini cheesecakes. I thought I had cupcake liners and turns out I didn’t so I had to make liners out of foil. I also didn’t have enough time to drizzle and decorate each one more so I kinda did a crazy panic drizzle in the pan 😅

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Edited by MarvelGirl25

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3 hours ago, Dtrain84 said:

The Governor in my state finally allowed the gyms to open up this past Tuesday. I've been getting my pump on ever since. It's been mid March since I last worked out in a gym.

20200904_142343.jpg

1 hour ago, Dtrain84 said:

I'm so sorry! Meant to post this in another group. I go too excited and didn't notice where I was. Again, I'm sorry!

Easy mistake, especially with the featured menu item is Beef Cake 🙂

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1 hour ago, MarvelGirl25 said:

Cookout with friends yesterday. I made the wings, cheesecake, wonton cups, and BBQ ribs (forgot to take a pic) Ate a little of everything I brought except the ribs and had my friends steak skewers.

Omg. Can i get an invite to your next cookout?!?!?!

Edited by ms.sss

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Missed everyone! Back home after the cabin retreat. We saw lions, tigers and bears, oh my! Actually, just bears. A mama bear and her two cubs then, a juvenile later down the lane. Here's a few great dishes we savored from a roof top restaurant in town. Hubbies homemade strawberry rhubarb pie-ettes for himself and our cabin guests.

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Lunch/left-overs from dinner last night. My take on Philly cheesesteak stuffed peppers using Hatch green chili’s, stuffed with sautéed thin sliced beef, mushrooms, and onions, topped with a bit of reduced fat Mexican cheese blend. Left-overs from dinner last night. Very tasty [emoji39] Ate all of it. About 200 kcals and 19 G Protein.< br>1F654E0B-7C63-48A2-82E2-D3185C701F5C.thumb.jpeg.cf5522aba93379f21d5c5b41263dd5ec.jpeg
YUM! Sounds amazing! Gonna try.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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