Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Lunchtime!

Romaine w/ vinaigrette, spinach, carrots, feta, mint leaves, pumpkin seeds & a snack can of Tomato and onion tuna: 201 calories.

C6F3EFBD-7E90-4359-9BD3-1F12DAE78F31.jpeg.669b394d13bdb570a72f0a2f4934a083.jpeg

Share this post


Link to post
Share on other sites

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

IMG_4647.jpeg

Share this post


Link to post
Share on other sites

food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy Beans.

Rice.jpg

Fruit.jpg

Share this post


Link to post
Share on other sites

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

image-0.0020265579223632812.jpg

image-0.0010728836059570312.jpg

Share this post


Link to post
Share on other sites

4 hours ago, Sophie7713 said:

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

IMG_4647.jpeg

Oooh those little lettuces are so cute!

Share this post


Link to post
Share on other sites

2 hours ago, sdjohnson7 said:

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

image-0.0020265579223632812.jpg

Yum, all right! Now im gonna make stuffed chicken breast tomorrow!

Share this post


Link to post
Share on other sites

3 hours ago, summerset said:

food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy Beans.

Rice.jpg

Sorry if this is a stupid question, but what is “flat peach”?

Share this post


Link to post
Share on other sites

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

I had all the filling and half the outer crust of one of them. Also, ate all of my side caesar salad (romaine, 1/4 tbsp caesar dressing, bacon & grated parm...no croutons for me).

307 calories in total.

37E51ABD-A38A-4AC2-9CF7-40E17436C28F.jpeg.94e6efe1997bb68bcf49f7bf1a40b9f1.jpeg

2FB2487C-D0E3-4CCD-A79F-2A2FC32711B2.jpeg.96937bc249745a69c360a2701ea72e04.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

53 minutes ago, ms.sss said:

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

37E51ABD-A38A-4AC2-9CF7-40E17436C28F.jpeg.94e6efe1997bb68bcf49f7bf1a40b9f1.jpeg

Omg sooo gooodddd! 😩😩😩😍

Share this post


Link to post
Share on other sites

Kicked off this weekend with more meat. Made oven roasted chicken with beet potato salad and Peruvian stuffed potatoes. Ate one piece of chicken, no salad or rice and almost one stuffed potato.

93073FDF-0D28-4BF9-8154-CACA040B08C8.jpeg

A2994F2B-DCA6-433D-9761-980E81BA5459.jpeg

Share this post


Link to post
Share on other sites

Almost went out to a Salvadorean restaurant this weekend. Ordered the chicken stew and indulged on some rice. Not feeling guilty anymore about it!

74578DAA-EC56-4B69-A9B1-017ED8DD5EDA.jpeg

D41C1DF9-004C-4475-A8F9-6E8A4838912A.jpeg

Share this post


Link to post
Share on other sites

2 hours ago, MarvelGirl25 said:

and Peruvian stuffed potatoes.

A2994F2B-DCA6-433D-9761-980E81BA5459.jpeg

What are the potatoes stuffed with? ...and what is yellow on them? Sauce?

Share this post


Link to post
Share on other sites

2 hours ago, MarvelGirl25 said:

Almost went out to a Salvadorean restaurant this weekend.

74578DAA-EC56-4B69-A9B1-017ED8DD5EDA.jpeg

D41C1DF9-004C-4475-A8F9-6E8A4838912A.jpeg

“Almost”? Looks like you DID go, lol. What a FEAST!

I soooo miss restaurants 😭

Share this post


Link to post
Share on other sites

5 hours ago, ms.sss said:

Sorry if this is a stupid question, but what is “flat peach”?

A flat peach is a peach that is not round but looks more like some kind of disk.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×