Greetings! Looking for ideas for healthy, tasty food choices. A few of my faves at week 6 post op:
Chili
Riced Cauliflower
Tuna
Greek Yogurt
Soups with added protein powder
Morningstar Grillers and Morningstar Breakfast Sausage (both veggie and high in protein)

Any recommendations or suggestions are appreciated!

RickM...how does the edamame pasta taste? Curious before I buy some.

20 hours ago, AshAsh1 said:

There hasn't been anything I've made with a Wonton wrapper that I haven't liked. I always have them on hand!

Ditto that. The wontons themselves freeze well, too (and thaw quickly on the counter), so I like to have at least two packages in the freezer at all times.

Tilapia fillets with salt, pepper, and smoked paprika as seasonings. I’ve had it 3 times this week

New favorite recipe...

KETO SOUP
Brown 1lb of hamburger with one diced green pepper and one diced onion. Drain fat. Add one can of Rotel, 1 box of beef broth, and 8 ounces of cream cheese. Heat until cream cheese melts.

If you want to make this higher protein, just use 1 and 1/2 lbs of hamburger and add unflavored protein. Also, if the soup is too rich, just use low fat cream cheese rather than full fat cream cheese.

I enjoyed less than half a cup for lunch and feel satisfied with no tummy upset!