ok guys to all those that know the struggle i need some help words of wisdom and like diet tips i basically need to shed like 2 pounds in about 18 days and im racking my brain im half tempted to do a liquid diet to shed the weight i have protein shakes but they are gross but i hate to toss them so im stuck with them until i finish them. ok vets of these boards tell me im not crazy this is my final for the nutritionist before i am approved to see the surgeon again ok guys im like losing my mind

If you go low carb or even just the liquid diet for a few days before the nutritionist you will probably lose the two pound.

I agree with 2shea. You should be able to lose the 2lbs. Or more if you replace a meal with a protein drink and stay very low carb

Thanks guys

You can totally lose 2 pounds by just cutting out sugar and carbs for a week