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help need to shed a few lbs before final with nutritionist



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ok guys to all those that know the struggle i need some help words of wisdom and like diet tips i basically need to shed like 2 pounds in about 18 days and im racking my brain im half tempted to do a liquid diet to shed the weight i have Protein Shakes but they are gross but i hate to toss them so im stuck with them until i finish them. ok vets of these boards tell me im not crazy this is my final for the nutritionist before i am approved to see the surgeon again ok guys im like losing my mind

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If you go low carb or even just the liquid diet for a few days before the nutritionist you will probably lose the two pound.

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I agree with 2shea. You should be able to lose the 2lbs. Or more if you replace a meal with a Protein Drink and stay very low carb

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Thanks guys

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You can totally lose 2 pounds by just cutting out sugar and carbs for a week

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