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June Sleevers Lets Get Excited!!!



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Doing well so far. 36 lbs since surgery 6/21. Wish it was higher but can’t be sad over 63 lbs total since last Christmas when I broke 300 on the scale 🙄 looking forward to Disney World the end of this month and not worrying about fitting in any rides. Knock on wood, absolutely no issues so far. No dumping, no foods that haven’t agreed with me. Getting my fluids in fine every day. Blood pressure doing well and hope to be off meds by this Christmas. Wish had enough room to eat a huge salad and still have a serving of Protein with it, but patience is the key. Need to start some serious resistance training, build up the muscles under the beginning sagging skin. But the future is bright :)

HW Jan 2018 - 304

SW 6/21 - 277

CW - 241

GW - 150-175

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Hey Snapple!

I’ve been out of the June Sleevers loop lately (6/5 down 35 pounds). Sounds like you are doing great! I am at a weird plateau & have been for a few weeks. And I’m feeling like I’ve gotten right back into all of the old bad habits I had for 30 years! I’m so disappointed in myself because everything went so well with the surgery & I felt great losing the weight! So much more energy, getting back into clothes I haven’t worn in years! I was so hopeful. But in the last few weeks everything that could possibly go wrong has gone wrong. And my entire life focus has had to change again.

My parents - aged 90 & 87 are needing more & more care & even tho we hired an aide, things just keep getting worse. Both have dementia & Mom was just diagnosed with breast cancer. So I’m trying to get them into assisted living, get my Mom’s cancer plan in place, constantly taking them to doctors appointments, working full time, (I just got a promotion!) take care of my family, and I’ve had absolutely no time to plan, track my food, exercise, or take care of me! I feel like I never even had surgery! I do get full fast but if I just wait a while, I can eat again. I’ve starting grazing again! And, just like before, I wake up every morning & say, “Today is the day! I’ll start again. “ and like before, it doesn’t happen. Arghhh I am so mad at myself!

Anyway, sorry to be a bummer! I think I need to get back into this blog & eat like I did after surgery. Maybe some encouragement will help!

keep up your great work!

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Surgery 6/11/18 down 40 since pre-op. 28 since surgery. 2 lbs away from being overweight rather than obese. It has not been easy sailing though. Still struggling with edema, but it is improving, Thyroid problems, TSH dropped to .03, but T3 and T4 are normal. Lost more muscle than I hoped, but lifting weights and getting steps in on good days. Getting in all Protein and Water, so I am guessing the muscle loss is related to thyroid issues. Waiting for appointment with endocrinologist. I actually probably eat more than I am supposed to, but have not eaten anything processed (with the exception of restaurant food? ) or not on the approved list. I wanted to do some Soups, but I have to keep the sodium down. Darn menopause....I am still hoping to reach goal weight around Christmas time.

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On 9/3/2018 at 4:54 PM, churchgirl said:

Hey Snapple!

I’ve been out of the June Sleevers loop lately (6/5 down 35 pounds). Sounds like you are doing great! I am at a weird plateau & have been for a few weeks. And I’m feeling like I’ve gotten right back into all of the old bad habits I had for 30 years! I’m so disappointed in myself because everything went so well with the surgery & I felt great losing the weight! So much more energy, getting back into clothes I haven’t worn in years! I was so hopeful. But in the last few weeks everything that could possibly go wrong has gone wrong. And my entire life focus has had to change again.

My parents - aged 90 & 87 are needing more & more care & even tho we hired an aide, things just keep getting worse. Both have dementia & Mom was just diagnosed with breast cancer. So I’m trying to get them into assisted living, get my Mom’s cancer plan in place, constantly taking them to doctors appointments, working full time, (I just got a promotion!) take care of my family, and I’ve had absolutely no time to plan, track my food, exercise, or take care of me! I feel like I never even had surgery! I do get full fast but if I just wait a while, I can eat again. I’ve starting grazing again! And, just like before, I wake up every morning & say, “Today is the day! I’ll start again. “ and like before, it doesn’t happen. Arghhh I am so mad at myself!

Anyway, sorry to be a bummer! I think I need to get back into this blog & eat like I did after surgery. Maybe some encouragement will help!

keep up your great work!

Gosh, I'm sorry to hear that you have so much going on. Hopefully once you get your parents taken care of things might slow down for a bit? You really can do it!!!!

For me, I've found out that walking is the key. I got a Fitbit and I seriously walk as much as I can. I started at a simple 4000 steps per day and upped it every week until now where I'm currently at 9000. It does take some time, but for awhile I could complete most of this within 30 minutes as I did a few thousand and then when I added the steps I do just in a normal day, I would hit my goal. I've found that the best time to do this is in the morning. If there is any way for you to work this into your day, you won't regret it. And this is the most physical activity I've had in 10 years since I have Rheumatoid Arthritis.

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June sleevers here i am, June 29th sleeved. HW: 300+ SW: 267 CW: 215 down 52lbs since surgery, no regrets, definitely changed my life. I sleep better, i breath better, life is better!IMG_20180904_225940.jpeg 20180924_195356.jpeg

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June sleevers here i am, June 29th sleeved. HW: 300+ SW: 267 CW: 215 down 52lbs since surgery, no regrets, definitely changed my life. I sleep better, i breath better, life is better!IMG_20180904_225940.thumb.jpeg.d65a9cd86f3d63c82cf6e33a36d8fe46.jpeg 20180924_195356.thumb.jpeg.9e286c5bbff33e0c709bc10c596cf975.jpeg

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Heres clothes sample lolIMG_20180924_203606_469.jpeg

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Omgoodness! You look awesome! Congratulations!

Honestly, you look like a completely different person & I mean that people who knew you before surgery probably don’t even recognize you!

You gave me inspiration to do better!

Congratulations again!

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Omgoodness! You look awesome! Congratulations!

Honestly, you look like a completely different person & I mean that people who knew you before surgery probably don’t even recognize you!

You gave me inspiration to do better!
Congratulations again!
Yeah I've gotten that alot lol

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How are all you June sleevers doing??

Sleeved June 11, 2018

HW 365

Sw 318

Surgery weight 291

CW 255

GW 175

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18 minutes ago, Tthompson214 said:

You look awesome!! I'm having the gastric bypass only because it's better for my acid reflux otherwise I'd have the sleeve. This is very motivating.

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Good luck with your procedure!

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Down a total of 52lbs. Surgery was 6/21. Feeling great!

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Thats right awesome

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How did you guys bust out of wls stale? I’m nearly 3 months post op and I’m still at 22 lbs since day of surgery. Trying to break out of the plateau. Any tips would be fantastic :)

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7 hours ago, Lala70 said:

How did you guys bust out of wls stale? I’m nearly 3 months post op and I’m still at 22 lbs since day of surgery. Trying to break out of the plateau. Any tips would be fantastic :)

I’ve had a few stalls since surgery 6/21, one lasted 3 weeks. Down 42 so far. Just have patience, it’ll kick in again. Make sure you’re staying at 64 Oz or more on fluids and at least 60g on Protein. Can try and raise those more to see if helps or maybe add in some extra carbs for a couple days. But make them healthy ones. Make sure you’re also getting enough calories and aren’t going too low. Good luck!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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