Just wondering how much everyone has lost 4 months out?

I lost about 40-45 lbs at that point.

I had to go back and check, but I'd lost about 60 by then. Some rocky times since--went up 10 and down 10, which is a relief overall but frustrating.

It may be useful to get an idea, but just be aware that there are a ton of different factors at work, so your mileage will be yours alone--you may lose more quickly or slowly than others, but you will, if you follow the plan, lose.

And, to be honest, I don't care that much about how much I lose and how quickly, as long as I keep it off long-term. That's the real prize here.

9 minutes ago, XYZXYZXYZ1955 said:

I had to go back and check, but I'd lost about 60 by then. Some rocky times since--went up 10 and down 10, which is a relief overall but frustrating.

It may be useful to get an idea, but just be aware that there are a ton of different factors at work, so your mileage will be yours alone--you may lose more quickly or slowly than others, but you will, if you follow the plan, lose.

And, to be honest, I don't care that much about how much I lose and how quickly, as long as I keep it off long-term. That's the real prize here.

Agreed

I had to go back and check, but I'd lost about 60 by then. Some rocky times since--went up 10 and down 10, which is a relief overall but frustrating.
It may be useful to get an idea, but just be aware that there are a ton of different factors at work, so your mileage will be yours alone--you may lose more quickly or slowly than others, but you will, if you follow the plan, lose.
And, to be honest, I don't care that much about how much I lose and how quickly, as long as I keep it off long-term. That's the real prize here.

Great advice. Thank you, I’m down 72 pounds and May 8th will be my 4 month mark. It must be all in my head because I feel like I’m not where I should be. I’m starting to see that my weight issues are truly a mental thing. I am strictly sticking to the plan and doing everything I should, just was curious where others were.

90 lbs (including the 29 lbs lost on pre op diet) at 4 Months. I’m sure I’ll begin to slow here soon but it’s been rapid so far.

Edited May 6, 20188 yr by Desmondo73