Jump to content
×
Are you looking for the BariatricPal Store? Go now!

November Exercise!



Recommended Posts

Spin class last night...ohh it was a toughie as usual..

100 crunches hurried i was late getting to the Y

Ohh date went okay I thought..lots of smooching at the end..LOL..but he hasn't called me again and he said he would..shrugs..men..i dunno it feels like its a bit hard to communicate with this one..and it shouldn't be that way..I'm wayyy to social..LOL

Hey daddy can I get into your class of 70 men?..LOL

Dibaby! If your were in my class NOBODY would be paying any attention to me! There meant to be learning not looking:)

Ok Today

oFf work!!Yaaa! Got back here at midnight.

Did 1 hour weight trainning, 1 hour swimming and C25K

Share this post


Link to post
Share on other sites

Walked 30 minutes yesterday.

Walked 30 minutes (five times around the baseball field) don't know if it was a mile or not, but it was 30 minutes.

Share this post


Link to post
Share on other sites

Dibaby! If your were in my class NOBODY would be paying any attention to me! There meant to be learning not looking:)

Ok Today

oFf work!!Yaaa! Got back here at midnight.

Did 1 hour weight trainning, 1 hour swimming and C25K

You are too sweet...hehe..

You guys have me all beat on exercise..I just can't seem to get any more in with my schedule. I really really really want a body bugg though to see what is going on with me.

Share this post


Link to post
Share on other sites

You are too sweet...hehe..

You guys have me all beat on exercise..I just can't seem to get any more in with my schedule. I really really really want a body bugg though to see what is going on with me.

Actually, I'm super scared now because I know I won't be able to be exercising as much. At work there is all of a sudden a bunch of overtime, and of course I'm taking as much as I possibly can because I really need the money right now...I was actually thinking we would have our huge christmas eve bash...but now we can have it, as long as I start bringing home the bacon.

But the exercise is definately going to suffer. I've made a commitment to the personal trainer 2 times a week, and I'm keeping at least that, and I'd like to be in there on sundays and maybe thursdays later at night. Hopefully I can still keep the c25k thing going, because lately I have really been wanting to actually be a runner! I'm not sure why, but I think its one of those things that I'm struggling with now and I'm just a competitve person by nature, even with myself, so if I can't do something, I end up wanting to do it!:nervous

Share this post


Link to post
Share on other sites

Ok, Sat. 1hr with personal trainer (arms) and 25minutes stationary bike.

Share this post


Link to post
Share on other sites

Walked 3.6 miles yesterday and today each.

You are too sweet...hehe..

You guys have me all beat on exercise..I just can't seem to get any more in with my schedule. I really really really want a body bugg though to see what is going on with me.

The BodyBugg is the greatest thing ever. I've had mine for 3 1/2 weeks... and just got the display watch today. It freaking ROCKS! Everyone should have one.

Share this post


Link to post
Share on other sites

JM i hear you about the overtime . dont panic you will be able to work on it. You what i hear you about the running thing! Keep it up! I am about 2 years away from being anywhere near to a runner but it does really appeal to me!

Ok today : Well last night i took wife and girls to Wisconsin Dells which has huge indoor Water parks. All night friday and all day sat we ran up stairs to tube slides and jumped around in the huge wave pool for hours. Thats gota count for something!

Share this post


Link to post
Share on other sites

What the heck? where did everyone go?????????

Better get your butts back in here in start exerciseing. :)

I know you probably had party weekends....well its BACK TO WORK! lol

Today (Mon) swam 1 hour. Hot tub 15 mins mmmmmm

Share this post


Link to post
Share on other sites

I'm back...I hr with personal trainer, lower body and abs. Ouchie! Maybe later I'll go for a walk with doggie (most likely). I need to start amping up the cardio again. The c25k workout had been non-existent. Maybe tomorrow I'll try week 4, even though I voted for week 3 again...

Share this post


Link to post
Share on other sites

you can do it JM...i just know you could do week 4. Welcome back!!!!

I was getting lonely here.

And i need the latest report on Dibaby love life.

Share this post


Link to post
Share on other sites

I know, I can't wait to hear how the dating is going. I have to live vicariously through other people now!

Share this post


Link to post
Share on other sites

lol thats funny. Come on Di we got to live vicariously (had to copy and paste that word from JM)

i cant work out my stupid comco locker in the Y. Its embrasing.

She asked if i got it right and as i didnt want to seem dumb i said..oh year i got it....now i m screwed no way i can ask foor help now

Share this post


Link to post
Share on other sites

LOLL...hey guys. :)

Saturday did my weight class. Man my legs are still killing me. Sooo many leg lifts!

Didn't make it to workout Sunday. Had a b-day party for my friends daughter. It was at a Water park thing too. I didn't go swimming and I should have. I'm still weird about having others see me in my suit. I gotta get over this. So instead I kept on grazing..geezes. I have a real problem with free food thats sitting in front of me.

Anyways..no dates this weekend. No money for babysitter..ugh. Turned down 2 dates on Saturday..lol. The one guy James that I've had to dates with already,called Sunday night and apologized for not getting back to me (yeah right this means his dates didn't go so well..LOL). He wants to go out this weekend. Already have some time for myself because the Y has a parents night out thing this saturday..gotta love it.

Ohh get this..I had some guy that thought I'd just come to his house to watch a movie..oh gimmee a break..LOL. I'm sure he's a nice guy and all but come on..I'm not that nuts!

Tonight is step aerobics..back on track. :Banane42:

Friday night I'm having xmas pictures taken with my daughter. This is a first for me. Always felt it would be a waste for me to be in the photo. I'm really excited. Hopefully will turn out good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×