Looking great so far, though I'm a little jealous shoes weren't an option on my preop diet.

Looking fab xx

44 minutes ago, meli81 said:

Killing it!

Looking fab xx

Thanks darling

Killing it!

Thank you ash !! What’s new with u ?

1 minute ago, meli81 said:

Thank you ash !! What’s new with u ?

Oh you know, the usual... slave to the scale LOL. I think I've hit the dreaded 3 month stall. I'll find out tonight, but I weighed in 3 days in a row with no movement at all, which is unusual for me. I think I'm going to post a full body on Friday, if its nice enough to wear this dress I bought.

Oh you know, the usual... slave to the scale LOL. I think I've hit the dreaded 3 month stall. I'll find out tonight, but I weighed in 3 days in a row with no movement at all, which is unusual for me. I think I'm going to post a full body on Friday, if its nice enough to wear this dress I bought.

Damm a stall maybe you need to shock your body with a crazy ass workout lol or something lol post a pic I would love to see the progress. U got this for sure f**k 3 months in 4 months your gonna be like wow hahah xoxox

1 minute ago, meli81 said:

Damm a stall maybe you need to shock your body with a crazy ass workout lol or something lol post a pic I would love to see the progress. U got this for sure f**k 3 months in 4 months your gonna be like wow hahah xoxox

I am going to have to step it up at the gym for sure! And thank you! I feel good about my progress and I can't wait for this year to unfold. Its going to be amazing!

I am going to have to step it up at the gym for sure! And thank you! I feel good about my progress and I can't wait for this year to unfold. Its going to be amazing!

Be safe and smart about it. Gradual increases. Remember, if you make it unpleasant, you won't want to return. The key is comfort and enjoyment.

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Woot! Lookin great! Hard work is paying off:)

1 minute ago, Mattymatt said:

Be safe and smart about it. Gradual increases. Remember, if you make it unpleasant, you won't want to return. The key is comfort and enjoyment.

Sent from my Z981 using BariatricPal mobile app

I'm going to increase gradually! But I've got to step it up if I'm going to be "like wow" in a few months! lol

I'm going to increase gradually! But I've got to step it up if I'm going to be "like wow" in a few months! lol

It may be time then to push yourself a little bit. I'm sure you will feel fine.

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1 minute ago, Mattymatt said:

It may be time then to push yourself a little bit. I'm sure you will feel fine.

Sent from my Z981 using BariatricPal mobile app

I think I'll start by adding 5 minutes on the elliptical and some added weights to my lifting routine. I won't go so hard that I hate it. I'm glad you've got my back!

meli81, you look amazing! Congrats on your progress!

I think I'll start by adding 5 minutes on the elliptical and some added weights to my lifting routine. I won't go so hard that I hate it. I'm glad you've got my back!

Smart move. If after 5 minutes more you feel like you can rock it, keep going. Again, listen to your body.

Sent from my Z981 using BariatricPal mobile app