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Almost a week out from surgery. How is everyone doing? I’m 5 day out feel good and I seem to be dropping a pound a day.

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I'm nearly 3 weeks out and am pretty sure I've hit a stall. My first goal is to get under 200 lbs and I've been a pound over it for over a week. So frustrating! Is anyone else experiencing crazy head hunger?

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Two weeks for me tomorrow, no head hunger yet but damn I want to CHEW. This liquids-only stuff is for the birds. I go see my nutritionist on Thursday and if I'm lucky she will let me move to purees and then I can transition to solids. Mainly I just need to CHEW something.

Also, diarrhea! Had it Saturday. Had it today at work. Not cool. But I am glad that I am pooping.

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Day 5 for me too! Down 12 lbs! Not hungry but foods on my mind that’s for sure


Ladydeenj

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Almost a week out from surgery. How is everyone doing? I’m 5 day out feel good and I seem to be dropping a pound a day.


I’m doing ok not getting all my stuff in that I need. I was sleeved 2/27 and I’m down 15 pounds as of today


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Good results everyone. Although I feel like I’m lagging since I’ve only lost 6 lbs. what’s the secret?


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I’m probably not eating enough. I’m only getting about 550 calories/day and struggling to get that much in.


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I have a nectar Protein Shake mixed with milk, Unjury chicken Soup, Premier Protein drinks and today I tried Okios triple zero vanilla yoghurt. Adding the yogurt (half a serving) boosted my calories to 650. No solid food or puréed food yet. Not feeling hungry at all.

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Had the same feeling for the first few days or now when I take big sips.


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I was sleeved on 2/28. I'm just starting to meet the Protein goal but the liquid goal I still come up short by about 10 to 20 ounces per day. Tomorrow is my first post-op visit to my surgeon, as well as the dietician. The pains inside have stopped but I've started to feel what I think are hunger pains. I'm not really sure though.

Edited by NevadaVSG

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I had surgery 2/28 so I'm 5 days out. I was hungry leaving the hospital and have been hungry since! LOL I not only have the hunger pain, but I sometimes have pain on my right side after I swallow anything. In the beginning it was excruciating, but it has lessened. I am able to hold down everything I'm allowed: Water, sf popsicles, broth, yogurt, thin cream Soups, sf pudding, and my Protein Shakes. The first two days home I had trouble reaching my water goals for SURE. I only got in about 16 to 20 oz. But by day 3, I finally hit 32 oz. Today, I hit 40 oz. So I'm definitely making progress. I'm getting all my Protein from the protein shakes (with skim milk), Premier Protein Clear and yogurt which probably puts me right about 65-70 grams of protein a day. I'm relying on the shakes for my Vitamins as well. NUT said to begin Vitamin supplements on 3/7. I'm looking into getting some of the vitamin patches here on Bariatric Pal because it'd be one less thing to think about putting in my mouth! Today was my first day back at work and I was a little weak but I have a desk job. I wonder if the weakness is from a drastic calorie drop. I'm probably getting about 300 to 500 calories a day. (I also use Propel with electrolytes for my water goals, so I'm hoping my body appreciates that too.) I've been sleeping on my back which sucks because I'm a side sleeper but I don't want to mess my incisions up. They are a tad sore, but I have to really twist or hit a bump in the road to feel pain. They look good so far. I'm hoping the glue doesn't wear off too soon because I feel like I need the reinforcement for a good while! My one week post op is Thursday and hopefully I get a thumbs up from my doc.

Oh, and I'm down 7 pounds since the surgery.

Edited by logicwand

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I’m probably not eating enough. I’m only getting about 550 calories/day and struggling to get that much in.




Last night was my first meal a 1/4 of farina! Otherwise it’s been a slow starvation for the last 5 days of nothing but Water, ice pops and Jello for 5 days. What are you allowed to have?


Ladydeenj

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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