1/22/18
9:45am
Male 6ft
Sw 410
Cw 385lbs
Stressing out, any words of encouragement out there?

Well I’m 2 weeks out today and 42 pounds down, started eating soft foods yesterday, found a couple things that didn’t sit, ketchup was a little irritating and I went out to eat last night and had broiled haddock, it was going down fine and I made a very bad choice, tarter sauce is the devil!! Lol
I was good until the tarter sauce, must have been the oily aspect, it did say to avoid them but I was doing good, it did not stay down and hurt like hell, I guess it’s a learning experience, yet I made deviled eggs with light mayo and it sat well, good luck everyone, I’ll keep posting my progress and blunders

Other than the tarter sauce everything is awesome and I’m doing well, definitely happy I made this choice

42 pounds! Wow! That's great! X

Yeah it’s dropping fast, I notice many changes already, I lost 1 inch off my neck, chest, and around my belly button, and 2 inches off my waist already

I'm a little dubious. 3 pounds a day? Wouldn't that be like 10,000 calories burned per day? How is that possible?

I have no idea but it just keeps going, it started off 4 pounds roughly and now to between 2-3 a day, and I’m eating too, today I had mixed fruit, protein shake, and mixed bean soup so far.

But I do have to clear it up, I miscalculated, I’m at 32 pounds down in 2 weeks, I started at 390 and am now 358, so that’s 32 not 42.

Down 2 more pounds, everything is great, I got to see the doc today, he said it was ok to take the strips off my wounds, they look great, the nutritionist gave me great ideas for food so I’m excited, starting to get hunger pains finally so I know when to eat, everything is good!!