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Has anyone struggled with trying to change their eating habit & yet still be involved with family meal time?
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I'm on day 4 of the 10 day liquid pre op diet! I feel like I'm doing really well so far. I don't feel nearly as bad as I thought I would. But cravings are still pretty strong. I'm working on learning how to better control my cravings. My girlfriend & I had discussed & planned for the whole family to start eating healthier. Before I started the liquid diet we cleaned our house out of any junk food & I was really excited for the support! The first few days we had all of our meals together, it didnt bother me to have a protein shake instead of their home cooked meals. Day 3 of my liquid diet comes around & on our way home from running errands, she pulls into fast food drive thru for her & the kids. I get handed their meals to hold in the car while she drives. Then we get home & when they sit down to eat I went into the restroom because I felt like crying. I came out afterwards & made my shake for dinner. Well it started an argument, I guess its not fair of me to ask them to eat out without me around. My girlfriend thinks Im selfish to expect them not to eat out when we are having busy days. My only request is for me to not be around to witness it!! I dont think its a huge request. Now I feel bad as if I'm making life difficult for my family. I knew the changes would be hard. I can't expect my family to completely change, But I had just hoped for more understanding & support. Can anyone relate? How would you react? Any advice or tips are helpful.
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