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t

Lets try this again, 10-16 surgery before pic and a pic a few day ago.

Screenshot_20180214-134622.jpg

Screenshot_20180211-102947.png

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Boatnam 1 lookin' good, I would have been,proud to be your friend in either manifestation. But I bet you feel better now in the healthier body.

Sent from my VS880PP using BariatricPal mobile app


Kakatlady, yes i do feel like i have way more energy, blood pressure is really good now even without bp meds. Things have slowed down on the scale but still grinding away at it.

Sent from my SM-G925V using Tapatalk

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t
Lets try this again, 10-16 surgery before pic and a pic a few day ago.
Screenshot_20180214-134622.thumb.jpg.1644fbd3ca729ee557410a6ba780fe30.jpg
Screenshot_20180211-102947.thumb.png.ada0efbe100c62d3b3f7eb2172f28e30.png

Great job! Congratulations! You look like a different person!


SW 350 (11/15)
BSW 260 (10/17/17)
CW 216.1 (2/4/18)
RGW 199
GW 175

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Progress pics after 4 months or 18 weeks.

A tribute to my 105 (or more) hours per month swimming and doing Water calisthenics/aerobic exercises.

1. FOUR DAYS BEFORE SURGERY - taken 8th Oct 2017

MID-OCTOBER2017.thumb.jpeg.014c931249bf18c129112d7d60678b3a.jpeg

2. 67 DAYS POST-SURGERY - mid DECEMBER 2017

MID-DECEMBER2017.thumb.jpeg.f88b81c2f284acdc3fa9662c401b35a6.jpeg

3. TODAY - 127 days POST SURGERY

MID-FEBRUARY2018.thumb.jpeg.8dcef5b868cdbba1567c33cac7e5a953.jpeg

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Progress pics after 4 months or 18 weeks.
A tribute to my 105 (or more) hours per month swimming and doing Water calisthenics/aerobic exercises.
1. FOUR DAYS BEFORE SURGERY - taken 8th Oct 2017
MID-OCTOBER2017.thumb.jpeg.014c931249bf18c129112d7d60678b3a.jpeg
2. 67 DAYS POST-SURGERY - mid DECEMBER 2017
MID-DECEMBER2017.thumb.jpeg.f88b81c2f284acdc3fa9662c401b35a6.jpeg
3. TODAY - 127 days POST SURGERY
MID-FEBRUARY2018.thumb.jpeg.8dcef5b868cdbba1567c33cac7e5a953.jpeg


Wow! Way to go.

Sent from my SM-N950U using BariatricPal mobile app

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Progress pics after 4 months or 18 weeks.
A tribute to my 105 (or more) hours per month swimming and doing Water calisthenics/aerobic exercises.
1. FOUR DAYS BEFORE SURGERY - taken 8th Oct 2017
MID-OCTOBER2017.thumb.jpeg.014c931249bf18c129112d7d60678b3a.jpeg
2. 67 DAYS POST-SURGERY - mid DECEMBER 2017
MID-DECEMBER2017.thumb.jpeg.f88b81c2f284acdc3fa9662c401b35a6.jpeg
3. TODAY - 127 days POST SURGERY
MID-FEBRUARY2018.thumb.jpeg.8dcef5b868cdbba1567c33cac7e5a953.jpeg

Wow! What a transformation! Congrats and hats off to you! You must feel so different now, compared to when you were at your highest weight! I love to hear that you are doing water exercise. That has to be awesome, because it is easier on your joints! Great job! You are a true inspiration!


SW 350 (11/15)
BSW 260 (10/17/17)
CW 216.1 (2/4/18)
RGW 199
GW 175

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61 lbs makes a BIG difference. Pink dress pic was taken in September and the other was taken Saturday. I feel like a completely different person.

What are some of your favorite meals/snacks?

Snapchat-1601940743.thumb.jpg.d51d13ddc4a36651b79294b6a413a0d2.jpg IMG_20180210_164936_505.thumb.jpg.543d9f4efc0f866b82d06708fd20fe3f.jpg

Sent from my SM-N950U using BariatricPal mobile app



Nice job!

I like the 100 calorie cocoa almond packs, Dannon low fat light and fit greek yogurt (cherry is my fav) for Snacks. Meatballs and rotisserie chicken are so good to me.

VSG 10/11/17 HW = 360 SW = 292 CW = 226.8 GW = 220 (6'5")

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18 hours ago, kandywolf said:

I love to hear that you are doing Water exercise. That has to be awesome, because it is easier on your joints!

Precisely ... no pain from weights, machines or my own weight and arthritic joints.

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Precisely ... no pain from weights, machines or my own weight and arthritic joints.

That is great! I had looked into it, cost and not being able to drive is a big part of why i opted not to. I was so excited when I was down to 300 because then I could use my Wii fit board again! Thats my exercise and chasing around a 4 year old niece all the time helps too!


SW 350 (11/15)
BSW 260 (10/17/17)
CW 213.6 (2/16/18)
RGW 199
GW 175

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I am 4mo out and have lost 66lbs and a lot of inches I'm so happy I decided to begin this journey.

SW 294

CW 228

GW 135

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So we will be closing in on 6 months here soon, what did everyone expect to lose by then? I was hoping for 75 pounds but with my current stall not sure i will make it.

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So we will be closing in on 6 months here soon, what did everyone expect to lose by then? I was hoping for 75 pounds but with my current stall not sure i will make it.


I was hoping to lose 75lbs also. So far, I have lost 55lbs. I've had a few stalls, but I'm going to continue to power through them and get as close to 75 as I can.

You should have no problems hitting your target. Best of luck.

Sent from my SM-N950U using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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