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Tomorrow will be 2 Months Since 10 days before Surgery
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So I thought I'd run it all down. I might add some pictures tomorrow when I take them for my records.
10 days before Surgery two months ago I weighed 346 lbs. Everything made me out of breath. I wasn't exercising nor dieting. In fact had probably spent the last few months leading up to this going to as many restaurants/fast food places as I could, getting my favorites for one last time.
Started the full liquid 10 days before surgery lost about 12lbs and on July 24th, 2017 I was SLEEVED. *insert "Law and Order" chung-chung sound here*
It took a week after that to feel only a mild pain from the incisions, probably 2 weeks after for the pain to be gone entirely.
I was on clear liquids for the whole first week after surgery. Walking helped, shuffling around the house in my slippers. I didn't have any gas pains and I'd say my best friend, or the best thing I bought after surgery (at the advice of some angel on the forum) was a stomach support stretchy velcro thingy. It kept me feeling like my guts weren't falling out...gave me stomach support when it was weak.
Noticed the pounds coming off at a steady, very steady, 2lbs per day. That is, until the three week stall which is REAL y'all.
Went through the entire month of August on Full Liquid diet. Consisted on two protein shakes and a bowl of soup and of course lots of water.
Didn't really do a whole lot of exercising all that much, but that has changed since my last Surgeon's appointment when he said I could go to pureed for a week, then solid foods. I've been walking about 2 miles a day and increasing daily and it's making the pounds move. I have 6 - 8 months to maximize this loss and I am going to do it. I'm already addicted to walking everyday and loving it immensely. I don't get out of breath easily at all anymore and I'm pushing myself gently to the point that I actually feel like JOGGING!!!
Cut to today. I am at 290. That is a loss of 56 lbs and I definitely can feel it. This is only two months in.
Problems:
It CERTAINLY is confusing. I NEVER know what will work or not in my stomach right now. It's a virtual guessing game. Almost. I say almost because I know there are "guides" and recommendations, but the reality of having to look everything up before you attempt to have a meal is ridiculous.
Good Stuff:
Everyday is a new and interesting day. I am certainly taking it one day at a time and each day I wake up excited about the possibility of walking and getting lesser and lesser.
I'm really confused and still adjusting to what eating has become.
I still enjoy an occasional dance with Mary Jane if I need to get out of my head, but was never a fan of alcohol that much anyway.
I can't imagine what is beyond this....I haven't ever been "normal weight" since I was a child. I am willing to get there though.
I guess overall I am happy that I chose to do this really , really weird thing to my body.
And there you are....