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Please advise me on a vitamin that won't make me ill
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I'm 20 days post op. Prior to surgery, I took One a Day gummies every day. My surgeon only recommends bariatric vitamins so I spent $60 on multivitamins, calcium, and biotin. I ordered Celebrate brand and cannot keep the multivitamin down. It doesn't matter if I take them AM, PM, stomach empty or full, they make me vomit. I read that for those who are made sick by these vitamins, Bariatric Advantage is the same.
Out of desperation, I bought Flintstone vitamins and had the same reaction (TBH Flintstones taste exactly the same as Celebrate) but thankfully didn't get as sick, probably because Flintstones are much smaller. I took the samples I had of Celebrate from my surgeon before opening what I ordered, so hopefully, I can send them back for a refund.
I'm scared to take the Calcium and biotin now. Has anyone had a bad reaction to those? Can you recommend a good bari vitamin that's not Celebrate or BA brand? I'm not sure why these types of vitamins make me sick; I read elsewhere that it may have to do with the iodine in them. I have an appointment with my surgeon tomorrow but I would really like y'alls opinion in case his advice is to just keep taking them.