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You look absolutely amazing!!!!

Sent from my SM-N920V using BariatricPal mobile app

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Thank you for sharing the pic. You look amazing. Big hug

Sent from my SM-J320FN using BariatricPal mobile app

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You look fantastic. Would you mind sharing your routine, such as typical daily food intake (calories, carbs, etc) and typical exercise routine? I would really appreciate any help you can give me. I am almost one year out and only down about 55 pounds. I've been in a stall for 6 or 7 weeks. did you always drink lots of Water? Did you eat a lot of Protein? I was trying to read the guidelines you posted from your surgeons but I am not able to read them as they are too small. thanks for any help you can give me

Sent from my SM-G955U using BariatricPal mobile app

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Being loved shows! Congratulations!


Thank you so much love [emoji813]️[emoji4]


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You look absolutely amazing!!!!

Sent from my SM-N920V using BariatricPal mobile app




Thank you so much! [emoji813]️


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you look amazing!

Sent from my SM-S907VL using BariatricPal mobile app




Thank you so much hun [emoji4][emoji813]️


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Thank you for sharing the pic. You look amazing. Big hug

Sent from my SM-J320FN using BariatricPal mobile app




No problem! Thank you so much [emoji813]️ hugs! [emoji847]


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You look fantastic. Would you mind sharing your routine, such as typical daily food intake (calories, carbs, etc) and typical exercise routine? I would really appreciate any help you can give me. I am almost one year out and only down about 55 pounds. I've been in a stall for 6 or 7 weeks. did you always drink lots of Water? Did you eat a lot of Protein? I was trying to read the guidelines you posted from your surgeons but I am not able to read them as they are too small. thanks for any help you can give me
Sent from my SM-G955U using BariatricPal mobile app


Thank you love [emoji813]️ I can email them to you! Just shoot your email to my inbox [emoji4][emoji813]️


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You're absolutely stunning! Great work!


Sent from my iPhone using Tapatalk

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