Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anybody do keto diet before surgery?



Recommended Posts

I've been following a ketogenic diet for the last 3 months and have been pretty successful. My surgeon originally wanted me to lose about 30 pounds and I have lost 25 and he has been happy with me so far. My nutritionist did not suggest Keto, I kind of just took it in my own hands to follow keto instead of the high Protein low fat diet they recommended. My main question here is, if you followed keto up until you got close to your surgery date what did you do when you got close to surgery? Did you go back to high protein low fat, or follow keto right up until the pre op liquid diet? I'm not sure what I wanted to do. My surgery isn't officially scheduled yet but I'm probably looking at early October. High protein low fat and actually eating carbs is going to be so weird for me and I'm afraid I'll gain or stop losing if I start eating carbs. I know it isn't likely but when you do keto for so long you understand. So please anybody with any advice or peace of mind to give feel free!! Tell me what you ate when your surgery date got closer and if you began following keto at maintenance after surgery or if you did not go back to keto. Thanks!

Share this post


Link to post
Share on other sites

I began Keto the Monday after my surgery info session at the end of Feb. I have lost 65 lbs since then following the keto diet. My nutritionist didn't recommend it but she said as long as it was working I could do it. She wanted me to follow a high Protein low fat diet. I stayed keto up until the start of my liquid diet, which was Monday 8/21. My surgery is 8/31. I questioned whether or not I wanted to have surgery since I was so successful with the keto diet... but I still have 100+ lbs to lose and I'm not getting any younger. I plan to stay low carb following surgery, eventually transitioning to keto if my body allows it. My labs have improved dramatically and I'm no longer pre-diabetic thanks to keto.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×