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June 2017 Sleevers



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This is a forum for folks sleeved june 2017 so we can support each other! Introduce yourselves!

Mich W

Hw 223, SW 217 CW 200 GW 135

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Im Michelle
I was sleeved june 22. I'm down 23 lbs since preop diet. I haven't moved in a week but that will change soon! Im a 55 mom of 4 kids aged 13-20.


Mich W
Hw 223, SW 217 CW 200 GW 135

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Im so excited for today. I got the go ahead to start exercising so I joined the ymca. I have my first training appointment in an hour! I'm hoping this enhances my weight loss and helps me avoid some of the loose skin issues.


Mich W
Hw 223, SW 217 CW 200 GW 135

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My surgery was June 19. Good recovery--I was back at work in 2.5 weeks. I'm eating gentle real foods now and supplementing with at least 1 Protein shake/day. Around 400-500 calories/day. I have been on a weight plateau for about a week now after losing 25 since surgery.

One thing I have noticed is that while I have more energy throughout the day, once I get tired I hit the wall. It's good to be aware of this and take care of myself by getting enough rest.

And of course, when I hit the stall my inner tape recorder started up with "You are eating too much!" Hah! 500 calories of 95% protein? I think not! (That is my reply to the tape recorder).

I am so glad I did this. I'm 62 and I'll be retiring in a few years. It's so great to know that I will not retire as an invalid but as a healthy active person looking forward to the next thing.

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AuntB- we are on the same page. I was too young to feel this old! I'm 55- when I have grand babies I want to have fun with them! I want to travel and run the globe when I'm retired! I actually have a goal in the back of my mind to do a causetrek and climb the inca challenge In Peru with Compassion International!
Im on a plateau but it will break soon.
I just finished my first workout with a trainer and it felt great! Small goals to strengthen my core and increase my cardio ability!

I too have that recording in my head until I look at my intake... I track every morsel on Spark People. That really helps.
Glad to meet you!


Mich W
Hw 223, SW 217 CW 200 GW 135

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Hey, fellow June sleepers! I'm Shari, and I'm a middle school English teacher. I'm 32 years old and 5'8" tall. I began my journey on August 12, 2016.

At my heaviest, which was 9 years ago, I was at 287. When I began my pre-op diet on May 18, 2017, I was 277 pounds. My surgery was at 7:00 am on June 1, 2017, at which point I weighed 264 pounds. As of today, I'm down 44 pounds.

HW - 287; SW - 277; CW - 234; GW - 150s


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Welcome Shari! Sounds like you are off to a great start!



Mich W
Hw 223, SW 217 CW 200 GW 135

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I finally made it to Onederland! After a week stall I have lost 1.2 pounds to bring me down to 199.4!!!! Never going back!!!


Mich W
Hw 223, SW 217 CW 200 GW 135

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Just updated my signature!!


Mich W
Hw 223, SW 217 CW 199 GW 135

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Hi everyone! I was sleeved June 13th. I am down 44lbs since my pre-op diet!

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Hey everyone! Sleeved June 8, down 29 lbs. The last 2 weeks have been slow going, but still moving in the right direction, so I'm not too worried.



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Had a bad food day yesterday but pretty much maintained with 199.4 today and 199.2 yesterday. Back on track today though - my goal is to get my 64 oz of fluids in today as I haven't gotten that much yet - usually I hover around 48 oz but yesterday wasn't even 24 I don't think because I kept munching and was waiting to drink. Stupid!


Mich W
Hw 223, SW 217 CW 199 GW 135

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Sigh. I have been the same weight for 8 days now. I have a scale that weighs to 0.1 pounds and I am amazed that I can be the EXACT same three days in a row. At least I'm fluctuating 0.4 pounds or I would think my scale was broken! But like Dory I'll just keep swimming, just keep swimming....

is?CoHsRDnv43PAevW3rjJB4Hhf36l4xR4ZuJO3cnbVCaw&height=191

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Yes Aunt B that was me last week then I beat it! Swim, swim, swim


Mich W
Hw 223, SW 217 CW 199 GW 135

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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