What do you eat for breakfast when you get tired of eggs?

I eat Kay's Natural Ceral (I order mine from Walmart.com) with Fairlife milk or Light and Fit Greek yogurt with 1/4 cup of chopped almonds or low fat cottage cheese with blueberries.

I have 4 oz of cottage cheese with 1 tablespoon of sugar-free strawberry preserves for my second meal every day. It would work well for a breakfast meal.

Avocado with Olive oil Sea Salt and Pepper or Almonds something with good fat in it.

Nuts one week post op? Dont do nuts yet..

Cream of wheat, oatmeal, nonfat cottage cheese with peaches or wirh banana.




Aka_ET

HW-220
Pre-op 194.3
RNY
SD June 16th 2017
CW-185
GW-140
HT 5' 3"
[emoji120][emoji878][emoji1272]

"You may see me struggle but you will never see me quit"

I eat 2 2 inch turkey links

Meat.

I almost never eat breakfast for breakfast. Maybe 2 times a month.

I have my riches, fattiest, most sodium filled carb meal of the day for breakfast! lol! And ain't nobody talking me out of it unless the Doc says I can't. haha!

1 low carb English Muffin

4-6 slices Hormel Black Label precooked bacon

1 slice american cheese

Nuke the bacon for 24 seconds, then press them between paper towels to absorb as much fat as possible. Toast muffin, assemble. Enjoy life's better moments. Takes me a about 1 hour to eat.

Edited July 12, 20179 yr by LittleLizzieLilliput

Greek yogurt
Protein mug cake
Anything I eat for any other meal--leftovers are great!

Protein mug cake - scoop of protein powder, 1/4 tsp baking powder and enough liquid or mashed fruit to make it a paste (like 2T maybe) then microwave for 45 sec

Cheese sticks with cold cuts.

Green smoothie made with silken tofu and soake chia seeds for protein

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Green smoothie:
Greek yogurt, berries, banana, spinach and almond milk

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What do you eat for breakfast when you get tired of eggs?

Protein shake

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What do you eat for breakfast when you get tired of eggs?

At least six days a week I have a protein shake or protein smoothie. I add my fruit and veggies into that. It's really refreshing in the summertime. I usually have eggs on Sunday. Hope this helps. Sometimes I'll even just have a Greek yogurt or cottage cheese.