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Premier Protein

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Noworneverthin    59

Noworneverthin
Posted

Now I can't tolerate any shakes. The paleo shake I can do, but I have to dilute the heck out of it. I found a great alternative to shakes! 4 triple zero Oikos yogurts equals to 60 grams of Protein. It coats the tummy and heals it with the Probiotics. 🙂

Sent from my LGMS550 using BariatricPal mobile app

Sleeved in DFW :-), GreenTealael and ZinNH reacted to this

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ZinNH    173

ZinNH
Posted

On 8/13/2017 at 11:11 AM, Noworneverthin said:

Now I can't tolerate any shakes. The paleo shake I can do, but I have to dilute the heck out of it. I found a great alternative to shakes! 4 triple zero Oikos yogurts equals to 60 grams of Protein. It coats the tummy and heals it with the Probiotics. 🙂

Sent from my LGMS550 using BariatricPal mobile app

That's great! I'm glad you found something that works for you! It's crazy how everyone's body works so differently.

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Sleeved in DFW :-)    61

Sleeved in DFW :-)
Posted

Now I can't tolerate any shakes. The paleo shake I can do, but I have to dilute the heck out of it. I found a great alternative to shakes! 4 triple zero Oikos yogurts equals to 60 grams of Protein. It coats the tummy and heals it with the probiotics. [emoji846]

Sent from my LGMS550 using BariatricPal mobile app



This sounds awesome. I am kinda tolerating the premier shakes 4 days post-op but don't think I will be able to do them for long. This sounds like a great way to get my protein in while still on shakes and soft food. Thanks for the info!


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KateBruin    344

KateBruin
Posted

I usually love Premier Protein shakes and 6 weeks out still drink about 2 a day. However, every once in a while I go through phases **TMI warning** where the shakes go right through me and I get diarrhea. Bad. When that happens I switch to the paleo powder or Vitamin Shoppe brand chocolate Meal Replacement. Less Protein but tastes great.


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Nancy MBGC    90

Nancy MBGC
Posted

Bad feeling after drinking Premier Protein? Does anyone else besides me get a bad feeling after drinking Premier Protein? I love the flavors but I have to lay down for about an hour after I drink one it makes me feel very weak and sick!


I have a reaction While I'm drinking them. Makes me nauseated.


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ctdan    35

ctdan
Posted

I get the same with Muscle Milk. I think it called Protein bubble or something is other forums for working out. I moved to a flavorless protein that I can mix in crystal light

5'10 Sleeved 9/25/17 HW: 309 SW: 278
CW: 253 GW: 190

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jacqueline5678    4

jacqueline5678
Posted

Me!! I take Lactaid to help control it, but about once a week it still gets me. PP is still my favorite, though, and easy to buy in bulk.


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ProfessorSlim    115

ProfessorSlim
Posted

I hate the weird after-taste. I use Solgar chocolate Whey-to-go Protein Powder. My Nut approves of this brand. And it is farkin' delicious. I am 6 weeks post-op-sleeve, and I have this every morning, on my way to work and through the morning. Mixed with either skim milk or unsweetened almond milk.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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