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On 6/8/2017 at 11:09 AM, Coach Chris said:


I'm in the same boat. I am also a High School Teacher and Coach. I am looking forward to the next 2 months figuring out this crazy new adventure. But I'm more nervous about going back to work. Working with kids leads to a whole different sets of questions and observation. Being it on!

Are you ready for this?!

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I'm getting my bag ready, house ready, I bought a walker and a bed side table, broth .. shakes and Water I just don't have my Vitamins I'm confused still as to what vitamins I need .. I'm from California but live in Vegas

Sent from my Z981 using BariatricPal mobile app

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I'm getting my bag ready, house ready, I bought a walker and a bed side table, broth .. shakes and Water I just don't have my Vitamins I'm confused still as to what vitamins I need .. I'm from California but live in Vegas

Sent from my Z981 using BariatricPal mobile app



My surgeon said I needed a Multivitamin twice a day, calcium citrate not carbonate and Iron.


Sent from my SM-G950U using BariatricPal mobile app

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Are you guys packing your bag and getting ready this weekend? I am only bringing a few things. Also, my husband has the flu. Last night fever, chills and diarrhea. I am so nervous that I am going to get sick. Only 4 days...

Sent from my SM-G950U using BariatricPal mobile app



I will be packing my bag tomorrow! I have been slowly pulling out things as I think of them. Today I decided a coloring book would be a good idea. I figured it would be a good distraction.

Countdown 2 Days.

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I'm getting my bag ready, house ready, I bought a walker and a bed side table, broth .. shakes and Water I just don't have my Vitamins I'm confused still as to what vitamins I need .. I'm from California but live in Vegas

Sent from my Z981 using BariatricPal mobile app



Here is the list my office gave me. I needed one multivitamin and Calcium.
Hope this helps. IMG_6552.JPG IMG_6553.JPG

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Do you guys want to contact on Facebook? Or group chat? We should keep in touch after surgery! I want to know how you guys are doing.

Sent from my SM-G950U using BariatricPal mobile app



I would love a way to creat a chat group. Just let me know what you think would be best.

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Here is the list my office gave me. I needed one multivitamin and Calcium.
Hope this helps. IMG_6552.JPG.3973acd35d034e19fde98948319ce3cb.JPG IMG_6553.JPG.91420ad6b033fbd6932874679a211e16.JPG


YES A MILLION TIMES YES THANK YOU!!! my surgeon should give out something like this all they did was give my samples of what they sell I asked about a cheaper alternative you know maybe from Walmart or something they said they wouldn't recommend it , wow I even Googled and went on YouTube to see if I could find a good Vitamin no luck there , thank you so much again

Sent from my Z981 using BariatricPal mobile app

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YES A MILLION TIMES YES THANK YOU!!! my surgeon should give out something like this all they did was give my samples of what they sell I asked about a cheaper alternative you know maybe from Walmart or something they said they wouldn't recommend it , wow I even Googled and went on YouTube to see if I could find a good Vitamin no luck there , thank you so much again

Sent from my Z981 using BariatricPal mobile app


Happy to help. Do you have a good list of all the food phases and what you can eat at each one? I can share those as well when get a chance if you like.

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Happy to help. Do you have a good list of all the food phases and what you can eat at each one? I can share those as well when get a chance if you like.

I would like to see it when you get a chance

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Happy to help. Do you have a good list of all the food phases and what you can eat at each one? I can share those as well when get a chance if you like.


I would love to see that as well when you can [emoji4]

Sent from my Z981 using BariatricPal mobile app

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