Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Scrambled eggs, cottage cheese, chili, ground lean meat in Pasta or taco sauce, lentils, soft fishes (oh god was salmon ever good after weeks of Protein shakes!), yogurt and Soups and Protein Drinks same as on full liquids.

Share this post


Link to post
Share on other sites

Egg salad, chicken salad, yogurt, chicken wing dip (Without the chips -- just eat with a fork), ricotta cheese, or just blend up whatever is on hand. I did an overnight oatmeal recipe too that was very soft.

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

That all sounds delicious [emoji39]


Share this post


Link to post
Share on other sites

Ricotta bake (theworldaccordingtoegghead.com), yogurt, soft fish, cheese, scrambled eggs, cottage cheese, Soups that aren't strained (yay!), vegetables cooked until they're very soft, like cauliflower or squash.

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

How many weeks post op are you?


Share this post


Link to post
Share on other sites

13 hours ago, andnowwewait said:


How many weeks post op are you?

3 weeks and 2 days. Started soft foods at 3 weeks post op.

Share this post


Link to post
Share on other sites

The biggies for me at the soft phase were string cheese, well-cooked green Beans, and cottage cheese. (And at 7+ months post-op, I still have each of these items every day!)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×