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Looking for protein shakes that's lactose intolerance

Just preparing my WLS journey. Are there any Protein shakes out there that are lactose free. My stomach cannot tolerate the gas and bloating after drinking milk.

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    Just preparing my WLS journey. Are there any Protein shakes out there that are lactose free. My stomach cannot tolerate the gas and bloating after drinking milk.


    I believe muscle milk is lactose free.
    I cannot drink milk products on an empty stomach or I get gas, bloating and pain. I have been drinking Premier Protein for breakfast and I'm doing good with it. Even though Muscle Milk is lactose free, it makes my stomach ache.




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    Thanks for the suggest.

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    Nectar protein are lactose free.

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    Isopure unflavored works for me. Most others I have to take a lactaid or two.

    Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

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    Isopure would be the one I would recommend as well.

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    • Author

    ok. thanks everyone for the recommendations.

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