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I am planning on not telling people that I work with that I am having surgery. There are just too many people in my office who are judgemental and likes to give their opinions whether you want them or not. Plus, i don't think i wamt to start out with all eyes on me. The only ones who know is my boss's and supervisor. I was wondering if anyone else had the same or similar situation and how you explained your absence and everything to those who asked?

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I told everybody hiatal hernia. It worked perfectly, it explains the absence and the strange eating.

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Have you ever had any abdominal surgery before? I'm in the medical field and can help you with a back story so no one is the wiser! LOL!


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Have you ever had any abdominal surgery before? I'm in the medical field and can help you with a back story so no one is the wiser! LOL!




I have had AC section and my gallbladder removed with laparoscopic surgery.

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

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I am planning on not telling people that I work with that I am having surgery. There are just too many people in my office who are judgemental and likes to give their opinions whether you want them or not. Plus, i don't think i wamt to start out with all eyes on me. The only ones who know is my boss's and supervisor. I was wondering if anyone else had the same or similar situation and how you explained your absence and everything to those who asked?
Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app



Tell the folks you are comfortable with knowing and that will support. I have worked with some folks for over 20 years so they are close friends. I told a few.

Your life style will change so eventually people will notice. At some point they will notice that and your weight loss. Feel comfortable about what you are doing and why and move forward.


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Two women at my job know. Nobody has suspected a thing and it's a month out for me on Monday!

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I'm the same. I didn't tell anyone at work. Only my family and close friends know. I did not want the scrutiny while going through this.

Sleeved 3/6/17
Weight at consult 311
Weight before surgery 274
Weight currently 260

**Goal Weight= 160**

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I told my coworkers that I was getting a cyst removed.

Sent from my SM-G920V using BariatricPal mobile app



That's a good one. Where was your "cyst" located? I'm going to be out for surgery and I work in a small office in a southern town where everybody needs to know everybody's business. I have a three people who know and support me. But everyone is going to be asking why I was off for a week. You gotta love small southern towns!

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I have told some close coworkers, but after the surgery all you are doing is eating smarter and in more sensible portions. I told the rest I had a gallbladder surgery and that explained the special diet before. After that I told them it was a great jumpstart to losing weight and so I was committing to keep losing by continuing better eating habits and Portion Control. Most are supportive and don't need to know the full story. Mostly I just smile and say thanks at the compliments of weight loss and when they ask what I am doing I say eating better and smarter. It's true, every word.


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That's a good one. Where was your "cyst" located? I'm going to be out for surgery and I work in a small office in a southern town where everybody needs to know everybody's business. I have a three people who know and support me. But everyone is going to be asking why I was off for a week. You gotta love small southern towns!

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app



My stomach. I was diagnosed with fatty liver disease last year. Causes me to have pains in my midsection and I'm always nauseous. I told my coworkers those symptoms were because of a cyst in my midsection that needed to be surgically removed.

A lot of people say "it's none of their business" but like when people ask I don't feel comfortable being like "I'm not telling you" I would rather lie.

Sent from my SM-G920V using BariatricPal mobile app

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That's a good one. Where was your "cyst" located? I'm going to be out for surgery and I work in a small office in a southern town where everybody needs to know everybody's business. I have a three people who know and support me. But everyone is going to be asking why I was off for a week. You gotta love small southern towns!

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app



My stomach. I was diagnosed with fatty liver disease last year. Causes me to have pains in my midsection and I'm always nauseous. I told my coworkers those symptoms were because of a cyst in my midsection that needed to be surgically removed.

A lot of people say "it's none of their business" but like when people ask I don't feel comfortable being like "I'm not telling you" I would rather lie.

Sent from my SM-G920V using BariatricPal mobile app

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That's a good one. Where was your "cyst" located? I'm going to be out for surgery and I work in a small office in a southern town where everybody needs to know everybody's business. I have a three people who know and support me. But everyone is going to be asking why I was off for a week. You gotta love small southern towns!

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app



My stomach. I was diagnosed with fatty liver disease last year. Causes me to have pains in my midsection and I'm always nauseous. I told my coworkers those symptoms were because of a cyst in my midsection that needed to be surgically removed.

A lot of people say "it's none of their business" but like when people ask I don't feel comfortable being like "I'm not telling you" I would rather lie.

Sent from my SM-G920V using BariatricPal mobile app

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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