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My Progress
January 23, 2017
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A Few of my Favorite Things
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Quick Chicken
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Scrambled Deliciousness!
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Crazy "Rice"
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Riced Veggies
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Hummus Taboule Whisp
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Philly Cheese Steak Skillet
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Fajita Skillet
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Turkey Bites
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IMG_20170609_174428.jpg
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Astronaut Chicken ?
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Daryl's Natural Protein Bar
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Chicken Breast Strips
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Yummy kebabs
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Smidge of Tuna Salad
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Cheesy Bacon Chicken
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Chocolate Pudding
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Kool Aid
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Broghies
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Roasted Seaweed
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Ricotta Bake
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- 6 months
- 261 lbs.
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Current understanding of LOW protein, high carbohydrate diets and calorie restriction on longevity and metabolic health
I would really like to know what blood labs look like for people who follow high protein/fat diets. It would be interesting to see the long term effect. I am a fan of the moderate diet with a balance of everything included.
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My VSG Trip
Pics of the Holiday Inn Express & Hospiten Hospital next door (used to be Amerimed)