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101lbs gone in 4.5 months 121 including pre-op.

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Wow! Congrats on the loss! That's incredible! You look amazing! Did you work out?



  • Author
Wow! Congrats on the loss! That's incredible! You look amazing! Did you work out?





I haven't started working out yet. I had some complications that kept me from even returning to work until 12 weeks out. I've decided to try to reach my goal first the start working out.


Im so sorry to hear about your complications. I hope you are doing better and that things are going more smoothly for you!

I decided to wait until i am either close or at goal too. I suffer with a lot of pain that makes it hard to walk so I'm going to see if the last 50lbs will help yield more pain free results lol.



I commented on your post over on reddit, but I like this site for asking questions better lol.

First, congrats on your weight loss. Outstanding!

How many calories are in taking in per day? Any tips you would give someone who is a week and a half out, like myself?

Congratulations!! You look amazing and must feel it too :)

  • Author
I commented on your post over on reddit, but I like this site for asking questions better lol.

First, congrats on your weight loss. Outstanding!

How many calories are in taking in per day? Any tips you would give someone who is a week and a half out, like myself?


Thank you. I'd say that I'm eating ~1000 calories a day. My only advice for a week and a half out is to follow the course and learn to address bad habits as soon as you recognize them. At 9 days I had just gotten out of ICU so I wasn't even eating or drinking water at that point. Best of luck to you.


  • Author
Congratulations!! You look amazing and must feel it too [emoji4]


I do feel great even though I still some fatigue issues. Hopefully back to 100% very soon.


  • 2 months later...

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