Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Found my go-to for protein!



Recommended Posts

So I'm 6 weeks post and really really dislike Protein Shakes. Always have. I've found 2 favorite go-to that I have daily to get in at least 30 grams Protein and actually love them. First is sugar free pistachio pudding made with fairlife milk and GENEPRO. It mixes very well since mix cold (I did not like Protein powder mixed in SF Jello personally) and makes 4 servings which I estimate I get 30-35 grams from one per day. Find your favorite flavor! Second is fage plain Greek yogurt with a scoop of Click Brand Mocha Protein Powder which gives me about 35 grams. I either have as a meal or a snack depending on the day.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

The only one I could really take without gagging and throwing up every five minutes it's premium Protein they have different flavors my favorite was the vanilla. 40 g of Protein 1 g of sugar. It really is not that bad but I was just like you I couldn't handle it. It will be better

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I love the preimer shakes...the strawberry is a bit too sweet. Docs office said to add a bit of Water to it...ICK Opted to add either the strawberry or vanilla to a blender with ice & low fat yogart. YUMMIE! And it's cold to help with the swelling. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×