Hey guys.

I just wanted to thank you all for the helpful links, tips and advice that this forum provided pre and post op. It was thanks to the testimony of many of you that I decided to get the surgery.

I was sleeved on Nov. 7th and as of this day have lost a total of 51.5 lbs (starting weight was 352 and currently 300.5) Cant wait to put off more!

Thanks again!

Dang that's great. Keep it up man

Awesome congrats!!!

Hey man I'm 4 days post op what did you do to knock the weight off

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Hey man I'm 4 days post op what did you do to knock the weight off

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Just follow the diet they give you. Its amazing how fast extra weight will start to fall off, especially Water weight. Considering how difficult it is to adjust to eating normal foods again, you will realize once you are looking at your Protein intake, just how much you were eating before.

Believe it or not, the discomfort actually helps you make smarter choices. You look for the most amount of taste, nutrition and calories very quickly.

We had surgery the same day! I've only lost 33 pounds, but it's still wait off and gone forever . Do you work out?

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