#BirdDog

This is good advise, it’s the route I went as well. Two weeks seems like an eternity when you’re in the middle of the purée diet. But in the scheme of things it’s a really short amount of time. Use it to get your body adjusted. It’s your time to get mind over matter. You’ll be successful no doubt, just be patient. If there is some taste you are craving, get creative, hit up Pinterest or google and search low or no carb foods for whatever you desire. Tons of stuff out there.


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This is the one I’m using , it’s the DreamWear by Respironics. *not me in the picture, I’m much better looking than that guy

My medical supplies company that did my initial mask fitting and set me up with the equipment is who I went through to try several masks. I did some online research and found a few masks I wanted to try. At my initial fitting they sent me home with one, I called them and said it wasn’t working for me. They let me come by the office and pick up a couple others that I mentioned. After a few nights I was able to let them know which one was working best for me and that’s the one they had me use. I did find after my surgery and weight loss I had to go to a smaller mask size. The original size was leaking a LOT.

I had a very difficult time with a CPAP, so much that I wasn’t using it and my apnea ended up out of control. I was falling asleep at work, driving, in meetings, etc. it was bad. I spoke to my sleep doctor and they were able to switch me to a Bi-Pap which gives me a different pressure when I exhale as opposed to when I inhale. It’s much more comfortable to use. I went through five or six different masks before I found one that worked for me. Once I had the combination right I started sleeping HARD. Usually I slept on my side, with the machine I sleep on my back and for the first couple months I slept so deep and didn’t move all night that I would wake up sore.

Might want to look into the Bi-Pap and try a few masks. The first nights with the machine and the correct mask had me wired all day. Haven’t had so much energy in years!

As for them postponing the surgery if you’re not using it. I can’t speak to that. But I would think the chances of that are slim. But each surgeon will have their own requirements. Mine was more concerned with me getting sick prior to the surgery. He didn’t want me to have a cold or the flu. That would have caused him to postpone.

I took mine with me to the hospital and slept with it on. Still use it religiously, never slept better! Mine is a bi-pap and they have set it to auto, it runs on the lowest setting all the time. Might not need it anymore, but I’ve put off having another sleep study and I don’t really want to give it up.


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This one is more of a cushion that presses against your nostrils as opposed to in. On this one if it’s not positioned correctly it will hiss. I’ve never used the inside the nostril ones.

Wishing you the best on this journey. A year ago I had no clue about sleep apnea. I have read so many post of people who see sleep apnea as a way to qualify for their surgery. But if you have sleep apnea then it is serious and may or may not disappear quickly. I also have sleep apnea. I have my appointment next month to see if we can adjust or reduce use but I am choosing to not make those medical decisions on my own. Best of luck.

New_Me 2019

This is good advise, it’s the route I went as well. Two weeks seems like an eternity when you’re in the middle of the purée diet. But in the scheme of things it’s a really short amount of time. Use it to get your body adjusted. It’s your time to get mind over matter. You’ll be successful no doubt, just be patient. If there is some taste you are craving, get creative, hit up Pinterest or google and search low or no carb foods for whatever you desire. Tons of stuff out there.


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When I tried to bring in protein bars I had the regular Quest bars. They seemed to have the best numbers for me. But I found if I had more that one or two during the week, that I would have a stall. That’s just me so YMMV, but that’s what I’d cut to see if the weight loss kicks in again. Then adjust as necessary. I still have them every once in a while. Keep a couple in my desk for those days where I just can’t get away for a real lunch or the days I forget it on the counter. :/


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When I tried to bring in protein bars I had the regular Quest bars. They seemed to have the best numbers for me. But I found if I had more that one or two during the week, that I would have a stall. That’s just me so YMMV, but that’s what I’d cut to see if the weight loss kicks in again. Then adjust as necessary. I still have them every once in a while. Keep a couple in my desk for those days where I just can’t get away for a real lunch or the days I forget it on the counter. :/


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You aren't going to be hungry for a while. Revel in it, and take this time while you're not hungry to transform your previous eating habits into healthier ones. You're fueling your body right now, so fuel it right.
Purchase a unflavored protein powder and add it to your yogurt to boost your protein intake.

It still seems like a low grade fever - a natural response to the body after just having surgery. Call you doctor with your concerns or review your discharge paperwork from the hospital. It should tell you when to call as far as fever limits go.

Well done Pollywolly!!!!!!!!! Hats off to you!! You should feel so darn proud whether it's 20lbs or 2lbs you have lost, it's the fact that your head is back in the game that counts!!!![emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122] Well done!!! I'm pre surgery and I am already inspired by your heart!!
Well done my friend and KEEP IT UP! You have us here rooting for you![emoji176][emoji176][emoji176][emoji176][emoji176]

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2 1/2 years? Yes you can reverse it. You have described yourself as lazy. You wont be able to reverse it unless you are ready to work it. Stop grazing and pushing limits and get back on track or you could end up where you started. Good luck.

I started at 609lbs. Loss to date is 319lbs. I was relatively healthy apart from the sleep apnea. And mobility problems. Post surgery I am the best version of myself I have ever been. I had no complications whatsoever.

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Just donated about a 3 foot high stack of pants and shirts. Got some Christmas pants in 42 down from 50 and some 2xlt shirts down from 4-5xlt, I even fit a regular 2x just didn't like the color so didn't buy it. New Year's Eve morning I was 300.0 on the dot. I even tried to take a quick lap around the block to drive it below 300 but no success. I figure tomorrow it will be new year, new starting digit in my weight. I've lost 120 pounds since starting insurance approval. 91 since pre-op diet, and 68 since surgery. It's been an interesting process. I still feel huge but seeing photos of myself over these holidays has been a revelation.

Hey guys. Just a quick note to let you all know that this morning I weighed in at 299 pounds! Another milestone achieved!
I've really been enjoying reading everyone's successes and am praying for those that don't see the light just yet. You'll get there!
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244 starting weight (if not more) and current weight is 115ish

You Rock I look alot like your before pic only my arms are huge..Hopefully next October I will have as good success as you have a
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Deep breaths! you can do it!

Date set for September 2nd, pretty excited/scared. Excited to start a new chapter in my life, scared of surgery.