I recently discovered Choco Perfection mini Dark European chocolate bars. Each mini bar is sugar free, has 39 calories, 1g net carb, 3g Fiber and is gluten free. I love that I can have something small and portioned controlled during the holidays.

Had lapband surgery 10/12/16

Edited November 24, 20169 yr by Treadmillwalker

Great, thx for sharing

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@@Treadmillwalker, that sounds good. How are you liking your new band? Haven't heard many people getting that surgery. Is it less invasive than sleeve?

I love my band. Yes, less invasive. All surgeries have the possibility of complications. In my opinion those rest on the skill of the surgeon and compliance of the patient. I went through 6 months of classes pre-surgery per insurance requirement. I worked closely with the bariatric nurse and dietician to learn about the WLS options. I chose lapband as it is adjustable and we believe I will be successful with it. It is a tool o help me in my journey. I still have to eat less, exercise more--the same as sleeve and bypass. My weightloss may be slower, but the three year average is the same for all the surgeries per my surgeon.

Had lapband surgery 10/12/16

Edited November 27, 20169 yr by Treadmillwalker

Ok cool...

I recently discovered Choco Perfection mini Dark European chocolate bars. Each mini bar is sugar free, has 39 calories, 1g net carb, 3g fiber and is gluten free. I love that I can have something small and portioned controlled during the holidays.

Had lapband surgery 10/12/16

THANK YOU!!! I just ordered some. Early Christmas present to myself, LOL. :-)

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